Hebrews 12:1
in Hebrews 12Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set out for us.
BSB
The same verse in ASV and KJV ▾
ASV
Therefore let us also, seeing we are compassed about with so great a cloud of witnesses, lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,
KJV
Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,
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This verse in Hebrews 12
Commentary
6 notes on this verseThus the humility and godly submission of so great and illustrious men have rendered not only us, but also all the generations before us, better; even as many as have received His oracles in fear and truth. Wherefore, having so many great and glorious examples set before us, let us turn again to the practice of that peace which from the beginning was the mark set before us; and let us look steadfastly to the Father and Creator of the universe, and cleave to His mighty and surpassingly great gifts and benefactions of peace.
This site's exposition
Wherefore seeing we also are compassed about with so great a cloud of witnesses
on Hebrews 12:1-2
The chapter opens by naming what chapter eleven was building, a cloud of witnesses, a word this letter elsewhere uses for testifying rather than for watching, so the roll just finished stands as those who have themselves borne witness to faith rather than as an audience seated to observe the reader's own race. No further doctrine is built on the image; the text names no place from which the departed watch, and asks no prayer directed to them. Lay aside every weight and the sin which doth so easily beset us pictures a runner stripping for the course, and looking unto Jesus, fixing the eyes away from every other sight, finds in him both the author and finisher of the faith just displayed, who endured the cross for the joy set before him and is now set down at the right hand of the throne of God.
The record, by era
The Puritans and the Awakening1 voice
Let us lay aside every weight - As all who run a race take care to do. Let us throw off whatever weighs us down, or damps the vigour of our Soul. And the sin which easily besetteth us - As doth the sin of our constitution, the sin of our education, the sin of our profession.
The Nineteenth Century3 voices
A commentator
Albert Barnes1798–1870
Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869)
Wherefore - In view of what has been said in the previous chapter. Seeing we also are encompassed about with so great a cloud of witnesses - The apostle represents those to whom he had referred in the previous chapter, as looking on to witness the efforts which Christians make, and the manner in which they live. There is allusion here, doubtless, to the ancient games. A great multitude of spectators usually occupied the circular seats in the amphitheater, from which they could easily behold the combatants; see the notes on 1Co 9:24-
on Hebrews 12:1-2
THE Apostle says, "Let us run." He has in his mind's eye the Olympic games, where all the different tribes of Greece were gathered together in general assembly to display the prowess of the race. Among the athletic exercises were footraces. The Apostle makes this footrace an illustration of the Christian life. We must run with patience along the appointed course if we would win the prize of our high calling. He stands with us at the starting block and earnestly says to us, not "Run," but, "Let us run." The Apostle himself is at our side as a runner.
A commentator
Jamieson, Fausset & Brown1802–1910
Commentary Critical and Explanatory on the Whole Bible (1871)
It is not primarily "the sin," &c., but sin in general, with, however, special reference to "apostasy," against which he had already warned them, as one to which they might gradually be seduced; the besetting sin of the Hebrews, UNBELIEF. with patience--Greek, "in persevering endurance" (Heb 10:36).
The words behind it
23 Greek wordsEvery Greek word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.
| Greek | Sound | Meaning | Word study | In the Bible |
|---|---|---|---|---|
| Τοιγαροῦν | toigaroun | Therefore | G5105 → | |
| καὶ | kai | also | G2532 → | 9120 times |
| ἡμεῖς | hemeis | we ourselves | G3165 → | 1936 times |
| τοσοῦτον | tosouton | such a great | G5118 → | 20 times |
| ἔχοντες | echontes | having | G2192 → | 707 times |
| περικείμενον | perikeimenon | encompassing | G4029 → | |
| ἡμῖν | hemin | us | G3165 → | 1936 times |
| νέφος | nephos | a cloud | G3509 → | |
| μαρτύρων, | marturon | of witnesses, | G3144 → | |
| ὄγκον | ogkon | weight | G3591 → | |
| ἀποθέμενοι | apothemenoi | having laid aside | G659 → | |
| πάντα | panta | every | G3956 → | 1235 times |
| καὶ | kai | and | G2532 → | 9120 times |
| τὴν | ten | the | G3588 → | 19766 times |
| εὐπερίστατον | euperistaton | easily entangling | G2139 → | |
| ἁμαρτίαν, | hamartian | sin, | G266 → | 173 times |
| δι᾽ | di᾽ | with | G1223 → | 664 times |
| ὑπομονῆς | hupomones | endurance | G5281 → | |
| τρέχωμεν | trechomen | may run | G5143 → | |
| τὸν | ton | the | G3588 → | 19766 times |
| προκείμενον | prokeimenon | lying before | G4295 → | 5 times |
| ἡμῖν | hemin | us | G3165 → | 1936 times |
| ἀγῶνα | agona | race | G73 → |
ΤοιγαροῦνTherefore
toigarounG5105 →
καὶalso
kaiG2532 →9120 times
ἡμεῖςwe ourselves
hemeisG3165 →1936 times
τοσοῦτονsuch a great
tosoutonG5118 →20 times
ἔχοντεςhaving
echontesG2192 →707 times
περικείμενονencompassing
perikeimenonG4029 →
ἡμῖνus
heminG3165 →1936 times
νέφοςa cloud
nephosG3509 →
μαρτύρων,of witnesses,
marturonG3144 →
ὄγκονweight
ogkonG3591 →
ἀποθέμενοιhaving laid aside
apothemenoiG659 →
πάνταevery
pantaG3956 →1235 times
καὶand
kaiG2532 →9120 times
τὴνthe
tenG3588 →19766 times
εὐπερίστατονeasily entangling
euperistatonG2139 →
ἁμαρτίαν,sin,
hamartianG266 →173 times
δι᾽with
di᾽G1223 →664 times
ὑπομονῆςendurance
hupomonesG5281 →
τρέχωμενmay run
trechomenG5143 →
τὸνthe
tonG3588 →19766 times
προκείμενονlying before
prokeimenonG4295 →5 times
ἡμῖνus
heminG3165 →1936 times
ἀγῶναrace
agonaG73 →
A shaded row is a word that stands 400 times or fewer in the Bible.
The walk
8 stopsEach card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.
Through
2 Timothy 4:7I have fought the good fight, I have finished the race, I have kept the faith.
it leads to
- 1 Timothy 6:12
Fight the good fight of the faith. Take hold of the eternal life to which you were called when you made the good confession before many witnesses.
- 1 Corinthians 9:24–27
Do you not know that in a race all the runners run, but only one receives the prize? Run in such a way as to take the prize.
- Hebrews 12:1–2
Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set…
- Acts 20:24
But I consider my life of no value to me, if only I may finish my course and complete the ministry I have received from the Lord Jesus—the ministry of testifying to the good…
- Philippians 3:13–14
Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead,
- 1 Timothy 6:12
Through
Luke 21:34But watch yourselves, or your hearts will be weighed down by dissipation, drunkenness, and the worries of life—and that day will spring upon you suddenly like a snare.
it leads to
- Mark 4:19
but the worries of this life, the deceitfulness of wealth, and the desire for other things come in and choke the word, and it becomes unfruitful.
- 1 Thessalonians 5:2–8
For you are fully aware that the Day of the Lord will come like a thief in the night.
- Luke 12:45–46
But suppose that servant says in his heart, ‘My master will be a long time in coming,’ and he begins to beat the menservants and maidservants, and to eat and drink and get drunk.
- Mark 4:19
Where this verse is studied
On this page
Studies15
About Hebrews

This page draws on Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Charles Spurgeon, The Metropolitan Tabernacle Pulpit, Sermon No. 2037: “The Rule of the Race” (lightly modernized text, CCEL edition); Clement of Rome, Letter to the Corinthians (Clement); Jamieson, Fausset & Brown, Commentary Critical and Explanatory on the Whole Bible; John Wesley, Explanatory Notes upon the New Testament; Matthew Henry, Commentary on the Whole Bible and Sir Robert Anderson, Types in Hebrews.
