Hebrews 12:1
in Hebrews 12Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set out for us.
BSB
The same verse in ASV and KJV ▾
ASV
Therefore let us also, seeing we are compassed about with so great a cloud of witnesses, lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,
KJV
Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,
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This verse in Hebrews 12
Commentary
19 notes on this verseThus the humility and godly submission of so great and illustrious men have rendered not only us, but also all the generations before us, better; even as many as have received His oracles in fear and truth. Wherefore, having so many great and glorious examples set before us, let us turn again to the practice of that peace which from the beginning was the mark set before us; and let us look steadfastly to the Father and Creator of the universe, and cleave to His mighty and surpassingly great gifts and benefactions of peace.
This site's exposition
such a great cloud of witnesses
on Hebrews 12:1-2
The roll of chapter 11 becomes such a great cloud of witnesses, and the Greek word names those who have borne witness to faith. The runner is to throw off every encumbrance and look to Jesus, the author and perfecter of our faith.
The record, by era
The Church Fathers5 voices
A commentator
Severian of GabalaFRAGMENTS ON THE EPISTLE TO THE HEBREWS 12.1 · Written before 425.
proposed
Let us lay aside every weight. "Weight" is a sin of the enjoyment of the flesh, a form in which the "sin which clings so closely" is born. It clings closely to us as it surrounds us with pleasure and subdues us to its own …
A commentator
Ephrem the SyrianCOMMENTARY ON THE EPISTLE TO THE HEBREWS · Written before 373.
proposed
"Therefore, since we are surrounded by so great a cloud of witnesses" about the weight of our life, that is, about the fact that we have ahead of us a cloud of sad afflictions, which lead many who trust in Christ and die for him …
The models of godliness are set before us on all sides, he is saying, in such vast numbers as to resemble a cloud in density and testify to the power of faith. Accordingly, let us keep our eyes on them, be light on our feet …
"Wherefore" (he says) "we also being compassed about with so great a cloud of witnesses." In many places the Scripture derives its consolation in evils from corresponding things. As when the prophet says, "From burning heat, and from storm, and rain." (Isa. iv. 6.) This at least he says here also, that the memory of those holy men, reestablishes and recovers the soul which had been weighed down by woes, as a cloud does him who is burnt by the too hot rays of the sun. And he did not say, "lifted on high above us," but, "compassing us about," which was more than the other; so that we are in greater security. What sort of "cloud"? "A load of witnesses." With good reason he calls not those in the New Testament only, but those in the Old also, "witnesses" [or "martyrs"]. For they also were witnesses to the greatness of God, as for instance, the Three Children, those with Elijah, all the prophets. "Laying aside all things." "All": what? That is, slumber, indifference, mean reasonings, all human things. "And the sin which doth so easily beset us"; euperistaton, that is either "which easily circumvents us," or "what can easily be circumvented," but rather this latter. For it is easy, if we will, to overcome sin. "Let us run with patience" (he says) "the race that is set before us." He did not say, Let us contend as boxers, nor, Let us wrestle, nor, Let us do battle: but, what was lightest of all, the contest of the foot-race, this has he brought forward. Nor yet did he say, Let us add to the length of the course; but, Let us continue patiently in this, let us not faint. "Let us run" (he says) "the race that is set before us."
He did not say that danger is looming over us or that we are being raised above, but, what is greater, that we are inspired. "A cloud of witnesses." Indeed, the memory of the witnesses or martyrs stirs them to similar zeal for struggles. He …
12 more voices on this verse
The Church Fathers3 voices
Or to accept instead of the joy set before him, as Gregory says; to whom, he says, being able to remain in his own glory and divinity, he not only emptied himself to the form of a servant, but also endured the cross, despising its …
Or what is said, For the joy set before him, understand it as Gregory says. To whom, he says, when it was free for him to remain in his own glory and divinity, he not only emptied himself to the form of a servant, but …
A commentator
Theodore of MopsuestiaFRAGMENTS ON THE EPISTLE TO THE HEBREWS 12.1 · Written before 428.
proposed
He did not simply say that there is one time of repayment for all—for this was not his intention—but he said this to show that also those who had done such things and suffered such things through faith might still await the payment of the …
The Medieval Church2 voices
He did not say "rising above us," but "around," that is, encompassing us from all sides. By witnesses he means not only persons of the New Testament, but also of the Old Testament, and these latter bore witness to the greatness of God, such as …
656. – Having commended in a number of ways the faith by which the members are joined to Christ, the head, the Apostle now gives a moral admonition to keep the faith in their hearts and show it in their works, as James also urges …
The Puritans and the Awakening2 voices
Let us lay aside every weight - As all who run a race take care to do. Let us throw off whatever weighs us down, or damps the vigour of our Soul. And the sin which easily besetteth us - As doth the sin of our constitution, the sin of our education, the sin of our profession.
Wherefore, seeing we also are compassed about,...., As the Israelites were encompassed with the pillar of cloud, or with the clouds of glory in the wilderness, as the Jews say; See Gill on 1Co 10:1, to which there may be an allusion, here, since it follows, with so great a cloud of witnesses; or "martyrs", as the Old Testament saints, the instances of whose faith and patience are produced in the preceding chapter: these, some of them, were martyrs in the sense in which that word is commonly used; they suffered in the cause, and for the sake of true religion; and they all bore a noble testimony of God, and for him; and they received a testimony from him; and will be hereafter witnesses for, or against us, to whom they are examples of the above graces: and these may be compared to a "cloud", for the comfortable and reviving doctrines which they dropped; and for their refreshing examples in the heat of persecution; and for their guidance and direction in the ways of God; and more especially for their number, being like a thick cloud, and so many, that they compass about on every side, and are instructive every way. […]
The Nineteenth Century5 voices
A commentator
Albert Barnes1798–1870
Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869)
Wherefore - In view of what has been said in the previous chapter. Seeing we also are encompassed about with so great a cloud of witnesses - The apostle represents those to whom he had referred in the previous chapter, as looking on to witness the efforts which Christians make, and the manner in which they live. There is allusion here, doubtless, to the ancient games. A great multitude of spectators usually occupied the circular seats in the amphitheater, from which they could easily behold the combatants; see the notes on 1Co 9:24-
THE Apostle says, "Let us run." He has in his mind's eye the Olympic games, where all the different tribes of Greece were gathered together in general assembly to display the prowess of the race. Among the athletic exercises were footraces. The Apostle makes this footrace an illustration of the Christian life. We must run with patience along the appointed course if we would win the prize of our high calling. He stands with us at the starting block and earnestly says to us, not "Run," but, "Let us run." The Apostle himself is at our side as a runner.
A commentator
Jamieson, Fausset & Brown1802–1910
Commentary Critical and Explanatory on the Whole Bible (1871)
It is not primarily "the sin," &c., but sin in general, with, however, special reference to "apostasy," against which he had already warned them, as one to which they might gradually be seduced; the besetting sin of the Hebrews, UNBELIEF. with patience--Greek, "in persevering endurance" (Heb 10:36).
THE Apostle says, "Let us run." He has in his mind's eye the Olympic games, where all the different tribes of Greece were gathered together in general assembly to display the prowess of the race. Among the athletic exercises were footraces. The Apostle makes this footrace an illustration of the Christian life. We must run with patience along the appointed course if we would win the prize of our high calling. He stands with us at the starting block and earnestly says to us, not "Run," but, "Let us run." The Apostle himself is at our side as a runner. The presence of such a comrade is most inspiriting. It is good doing good things in good company. "Let us run," says he, "with patience the race that is set before us." Who will back out of a race wherein so great a saint takes his place at our side? You who aspire to be associated with the excellent of the earth, press forward side by side with an Apostle! "Let us run," from Paul's lip, puts wings upon our heels. Before we start, with a wave of the hand the Apostle directs us to the spectators who throng the sides of the course. There were always such at those races—each city and state yielded its contingent and the assembled throng watched with eager eye the efforts of those who strove for the mastery. Those who look down upon us from yonder heavens are described as "so great a cloud of witnesses." These compass us about. Thousands upon thousands who have run this race before us and have attained their crowns, behold us from their heavenly seats and mark how we behave ourselves. This race is worth running, for the eyes of "the nations of them which are saved" are fixed upon us. This is no hole-and-corner business, this running for the great prize.
Wherefore - This is an inference drawn from the examples produced in the preceding chapter, and on this account both should be read in connection. Compassed about - Here is another allusion to the Olympic games: the agonistae, or contenders, were often greatly animated by the consideration that the eyes of the principal men of their country were fixed upon them; and by this they were induced to make the most extraordinary exertions. Cloud of witnesses - Νεφος μαρτυρων. Both the Greeks and Latins frequently use the term cloud, to express a great number of persons or things; so in Euripides, Phoeniss. ver. 257: νεφος ασπιδων πυκνον, a dense cloud of shields; and Statius, Thebiad., lib. ix., ver. 120: jaculantum nubes, a cloud of spearmen. The same metaphor frequently occurs. Let us lay aside every weight - As those who ran in the Olympic races would throw aside every thing that might impede them in their course; so Christians, professing to go to heaven, must throw aside every thing that might hinder them in their Christian race. Whatever weighs down our hearts or affections to earth and sense is to be carefully avoided; for no man, with the love of the world in his heart, can ever reach the kingdom of heaven. The sin which doth so easily beset - Ευπεριστατον ἁμαρτιαν· The well circumstanced sin; that which has every thing in its favor, time, and place, and opportunity; the heart and the object; and a sin in which all these things frequently occur, and consequently the transgression is frequently committed. Ευπεριστατος is derived from ευ, well, περι, about, and ἱστημι, I stand; the sin that stands well, or is favorably situated, ever surrounding the person and soliciting his acquiescence. […]
The words behind it
23 Greek wordsEvery Greek word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.
| Greek | Sound | Meaning | Word study | In the Bible |
|---|---|---|---|---|
| Τοιγαροῦν | toigaroun | Therefore | G5105 → | |
| καὶ | kai | also | G2532 → | 9120 times |
| ἡμεῖς | hemeis | we ourselves | G3165 → | 1936 times |
| τοσοῦτον | tosouton | such a great | G5118 → | 20 times |
| ἔχοντες | echontes | having | G2192 → | 707 times |
| περικείμενον | perikeimenon | encompassing | G4029 → | |
| ἡμῖν | hemin | us | G3165 → | 1936 times |
| νέφος | nephos | a cloud | G3509 → | |
| μαρτύρων, | marturon | of witnesses, | G3144 → | |
| ὄγκον | ogkon | weight | G3591 → | |
| ἀποθέμενοι | apothemenoi | having laid aside | G659 → | |
| πάντα | panta | every | G3956 → | 1235 times |
| καὶ | kai | and | G2532 → | 9120 times |
| τὴν | ten | the | G3588 → | 19766 times |
| εὐπερίστατον | euperistaton | easily entangling | G2139 → | |
| ἁμαρτίαν, | hamartian | sin, | G266 → | 173 times |
| δι᾽ | di᾽ | with | G1223 → | 664 times |
| ὑπομονῆς | hupomones | endurance | G5281 → | |
| τρέχωμεν | trechomen | may run | G5143 → | |
| τὸν | ton | the | G3588 → | 19766 times |
| προκείμενον | prokeimenon | lying before | G4295 → | 5 times |
| ἡμῖν | hemin | us | G3165 → | 1936 times |
| ἀγῶνα | agona | race | G73 → |
ΤοιγαροῦνTherefore
toigarounG5105 →
καὶalso
kaiG2532 →9120 times
ἡμεῖςwe ourselves
hemeisG3165 →1936 times
τοσοῦτονsuch a great
tosoutonG5118 →20 times
ἔχοντεςhaving
echontesG2192 →707 times
περικείμενονencompassing
perikeimenonG4029 →
ἡμῖνus
heminG3165 →1936 times
νέφοςa cloud
nephosG3509 →
μαρτύρων,of witnesses,
marturonG3144 →
ὄγκονweight
ogkonG3591 →
ἀποθέμενοιhaving laid aside
apothemenoiG659 →
πάνταevery
pantaG3956 →1235 times
καὶand
kaiG2532 →9120 times
τὴνthe
tenG3588 →19766 times
εὐπερίστατονeasily entangling
euperistatonG2139 →
ἁμαρτίαν,sin,
hamartianG266 →173 times
δι᾽with
di᾽G1223 →664 times
ὑπομονῆςendurance
hupomonesG5281 →
τρέχωμενmay run
trechomenG5143 →
τὸνthe
tonG3588 →19766 times
προκείμενονlying before
prokeimenonG4295 →5 times
ἡμῖνus
heminG3165 →1936 times
ἀγῶναrace
agonaG73 →
A shaded row is a word that stands 400 times or fewer in the Bible.
The walk
8 stopsEach card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.
Through
2 Timothy 4:7I have fought the good fight, I have finished the race, I have kept the faith.
it leads to
- 1 Timothy 6:12
Fight the good fight of the faith. Take hold of the eternal life to which you were called when you made the good confession before many witnesses.
- 1 Corinthians 9:24–27
Do you not know that in a race all the runners run, but only one receives the prize? Run in such a way as to take the prize.
- Hebrews 12:1–2
Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off every encumbrance and the sin that so easily entangles, and let us run with endurance the race set…
- Acts 20:24
But I consider my life of no value to me, if only I may finish my course and complete the ministry I have received from the Lord Jesus—the ministry of testifying to the good…
- Philippians 3:13–14
Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead,
- 1 Timothy 6:12
Through
Luke 21:34But watch yourselves, or your hearts will be weighed down by dissipation, drunkenness, and the worries of life—and that day will spring upon you suddenly like a snare.
it leads to
- Mark 4:19
but the worries of this life, the deceitfulness of wealth, and the desire for other things come in and choke the word, and it becomes unfruitful.
- 1 Thessalonians 5:2–8
For you are fully aware that the Day of the Lord will come like a thief in the night.
- Luke 12:45–46
But suppose that servant says in his heart, ‘My master will be a long time in coming,’ and he begins to beat the menservants and maidservants, and to eat and drink and get drunk.
- Mark 4:19
Where this verse is studied
On this page
Studies41
On this verse
On this chapter
- Cain and Abel
- Edom, the nation of Esau
- Esau
- Eternal Security, and the Five Warnings of Hebrews
- Faith
- Fire
Show the next 6 titles
- Forgiveness and Health
- The Fruit of the Spirit
- You Are Good, and You Do What Is Good
- Entertaining Angels Unaware
- Jerusalem
- Nadab and Abihu: the unauthorized fire
Show the next 6 titles
About Hebrews

This page draws on 17 works. Open the list of works
This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Charles Spurgeon, The Metropolitan Tabernacle Pulpit, Sermon No. 2037: “The Rule of the Race” (lightly modernized text, CCEL edition); Clement of Rome, Letter to the Corinthians (Clement); Ephrem the Syrian, COMMENTARY ON THE EPISTLE TO THE HEBREWS; Jamieson, Fausset & Brown, Commentary Critical and Explanatory on the Whole Bible; John Chrysostom, Homily on Hebrews 28; John Gill, Exposition of the New Testament (1746-1748); John Wesley, Explanatory Notes upon the New Testament; Matthew Henry, Commentary on the Whole Bible; Oecumenius, The Pseudo-Oecumenian Catena on Hebrews; Severian of Gabala, FRAGMENTS ON THE EPISTLE TO THE HEBREWS 12.1; Sir Robert Anderson, Types in Hebrews; Theodore of Mopsuestia, FRAGMENTS ON THE EPISTLE TO THE HEBREWS 12.1; Theodoret of Cyrus, INTERPRETATION OF HEBREWS 12; Theophylact of Ohrid, Commentary on Hebrews and Thomas Aquinas, Commentary on Hebrews.
