Matthew 6:16

Thereafter He prescribed to fasts a law-that they are to be performed "without sadness: " for why should what is salutary be sad? He taught likewise that fasts are to be the weapons for battling with the more direful demons: for what wonder if the same operation is the instrument of the iniquitous spirit's egress as of the Holy Spirit's ingress? Finally, granting that upon the centurion Cornelius, even before baptism, the honourable gift of the Holy Spirit, together with the gift of prophecy besides, had hastened to descend, we see that his fasts had been heard, I think, moreover, that the apostle too, in the Second of Corinthians, among his labours, and perils, and hardships, after "hunger and thirst," enumerates "fasts" also "very many"

(Serm. in Epiph. iv. 5.) But that fasting is not pure, that comes not of reasons of continence, but of the arts of deceit.

Forasmuch as that prayer which is offered in a humble spirit and contrite heart, shows a mind already strong and disciplined; whereas he who is sunk in self-indulgence cannot have a humble spirit and contrite heart; it is plain that without fasting prayer must be faint and feeble; therefore, when any would pray for any need in which they might be, they joined fasting with prayer, because it is an aid thereof. Accordingly the Lord, after His doctrine respecting prayer, adds doctrine concerning fasting, saying, When ye fast, be not ye as the hypocrites, of sad countenance. The Lord knew that vanity may spring from every good thing, and therefore bids us root out the bramble of vain-gloriousness which springs in the good soil, that it choke not the fruit of fasting. For though it cannot be that fasting should not be discovered in any one, yet is it better that fasting should show you, than that you should show your fasting. But it is impossible that any in fasting should be gay, therefore He said not, Be not sad, but Be not made sad; for they who discover themselves by any false displays of their affliction, they are not sad, but make themselves; but he who is naturally sad in consequence of continued fasting, does not make himself sad, but is so. If then he who fasts, and makes himself of sad countenance, is a hypocrite, how much more wicked is he who does not fast, yet assumes a fictitious paleness of face as a token of fasting.

But let not your fasts be with the hypocrites; for they fast on the second and fifth day of the week; but do ye fast on the fourth day and the Preparation (Friday).

Here it were well to sigh aloud, and to wail bitterly: for not only do we imitate the hypocrites, but we have even surpassed them. For I know, yea I know many, not merely fasting and making a display of it, but neglecting to fast, and yet wearing the masks of them that fast, and cloaking themselves with an excuse worse than their sin. For "I do this," say they, "that I may not offend the many." What sayest thou? There is a law of God which commands these things, and dost thou talk of offense? And thinkest thou that in keeping it thou art offending, in transgressing it, delivering men from offense? And what can be worse than this folly? Wilt thou not leave off becoming worse than the very hypocrites, and making thine hypocrisy double? And when thou considerest the great excess of this evil, wilt thou not be abashed at the force of the expression now before us? In that He did not say, "they act a part," merely, but willing also to touch them more deeply, He saith, "For they disfigure their faces;" that is, they corrupt, they mar them. But if this be a disfiguring of the face, to appear pale for vainglory, what should we say concerning the women who corrupt their faces with colorings and paintings to the ruin of the unchaste sort of young men? For while those harm themselves only, these women harm both themselves and them who behold them. Wherefore we should fly both from the one pest and from the other, keeping at distance enough and to spare. For so He not only commanded to make no display, but even to seek to be concealed. Which thing He had done before likewise. And whereas in the matter of almsgiving, He did not put it simply, but having said, "Take heed not to do it before men," He added, "to be seen of them;" yet concerning fasting and prayer, He made no such limitation. Why could this have been? […]

The word exterminare, so often used in the ecclesiastical Scriptures through a blunder of the translators, has a quite different meaning from that in which it is commonly understood. It is properly said of exiles who are sent beyond the boundary of their country. Instead of this word, it would seem better to use the word demoliri, 'to destroy,' in translating the Greek ἀφανίζειν. The hypocrite destroys his face, in order that he may feign sorrow, and with a heart full of joy wears sorrow in his countenance.

"Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have received their reward." "Disfigurement of the face" is an artificial discoloration of …

(Mor. viii. 44.) For by the pale countenance, the trembling limbs, and the bursting sighs, and by all so great toil and trouble, nothing is in the mind but the esteem of men.

And when you fast. After he determined the manner of praying and giving alms, here he determines the manner of fasting, and first he excludes the unfitting manner; secondly, he establishes the true manner, at the words But thou. Regarding the first, he does three …

When ye fast? - Our Lord does not enjoin either fasting, alms- deeds, or prayer: all these being duties which were before fully established in the Church of God. Disfigure - By the dust and ashes which they put upon their heads, as was usual at the times of solemn humiliation.

Anchor repaired 2026-08-10: was 6:25; content is Wesley on 6:16 (fasting), confirmed against source marker 16 in Explanatory Notes ch. 6.

Moreover when ye fast,....

When ye fast - A fast is termed by the Greeks νηϚις, from νη not, and εσθειν to eat; hence fast means, a total abstinence from food for a certain time. Abstaining from flesh, and living on fish, vegetables, etc., is no fast, or may be rather considered a burlesque on fasting. Many pretend to take the true definition of a fast from Isa 58:3, and say that it means a fast from sin.

There are three subjects brought before us in this part of our Lord’s sermon on the mount. These three are fasting, worldliness, and singleness of purpose in religion. Fasting, or occasional abstinence from food in order to bring the body into subjection to the spirit, is a practice frequently mentioned in the Bible, and generally in connection with prayer. David fasted when his child was sick; Daniel fasted when he sought special light from God; Paul and Barnabas fasted when they appointed elders; Esther fasted before going in to Ahasuerus.

And are the exhausting fasts of the Church of Rome, and of Romanizing Protestants, free from this taint? Verily I say unto you, They have their reward.

There are three subjects brought before us in this part of our Lord’s sermon on the mount. These three are fasting, worldliness, and singleness of purpose in religion. Fasting, or occasional abstinence from food in order to bring the body into subjection to the spirit, is a practice frequently mentioned in the Bible, and generally in connection with prayer. David fasted when his child was sick; Daniel fasted when he sought special light from God; Paul and Barnabas fasted when they appointed elders; Esther fasted before going in to Ahasuerus. It is a subject about which we find no direct command in the New Testament. It seems to be left to everyone’s discretion, whether he will fast or not. In this absence of direct command we may see great wisdom. Many a poor man never has enough to eat, and it would be an insult to tell him to fast: many sick people can hardly be kept well with the closest attention to diet, and could not fast without bringing on illness. It is a matter in which everyone must be persuaded in their own mind, and not rashly condemn others who do not agree with him. One thing only must never be forgotten: those who fast should do it quietly, secretly and without ostentation. Let them not “appear to men to fast.” Let them not fast to man, but to God. Worldliness is one of the greatest dangers that beset man’s soul. It is no wonder that we find our Lord speaking strongly about it: it is an insidious, specious, plausible enemy; it seems so innocent to pay close attention to our business! It seems so harmless to seek our happiness in this world, so long as we keep clear of open sins! Yet here is a rock on which many make shipwrecked to all eternity. They “lay up treasure on earth,” and forget to “lay up treasure in heaven.” May we all remember this! Where are our hearts? What do we love best?

Moreover, when ye fast - The word “fast” literally signifies to abstain from food and drink, whether from necessity or as a religious observance. It is, however, commonly applied in the Bible to the latter. It is, then, an expression of grief or sorrow. Such is the constitution of the body, that in a time of grief or sorrow we are not disposed to eat; or, we have no appetite. The grief of the “soul” is so absorbing as to destroy the natural appetites of the “body.” People in deep affliction eat little, and often pine away and fall into sickness, because the body refuses, on account of the deep sorrow of the mind, to discharge the functions of health. “Fasting, then, is the natural expression of grief.” It is not arbitrary; it is what every person in sorrow naturally does. This is the foundation of its being applied to religion as a sacred rite. It is because the soul, when oppressed and burdened by a sense of sin, is so filled with grief that the body refuses food. It is, therefore, appropriate to scenes of penitence, of godly sorrow, of suffering, and to those facts connected with religion which are suited to produce grief, as the prevalence of iniquity, or some dark impending calamity, or storm, or tempest, pestilence, plague, or famine. It is also useful to humble us, to bring us to reflection, to direct the thoughts away from the allurements of this world to the bliss of a better. It is not acceptable except it be the “real expression,” of sorrow; the natural effect of the feeling that we are burdened with crime. The Jews fasted often. They had four “annual” fasts in commemoration of the capture of Jerusalem Jer 52:7, of the burning of the temple Zec 7:3, of the death of Gedaliah Jer 41:4, and of the commencement of the attack on Jerusalem Zec 8:19. In addition to these, they had a multitude of occasional fasts. […]