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Ephesians 4:26

in Ephesians 4

“Be angry, yet do not sin.” Do not let the sun set upon your anger,

BSB

The same verse in ASV and KJV ▾

ASV

Be ye angry, and sin not: let not the sun go down upon your wrath:

KJV

Be ye angry, and sin not: let not the sun go down upon your wrath:

This verse in Ephesians 4

Commentary

27 notes on this verse

A commentator

Jerome

Commentary on Ephesians 4:26 · Written before 420.

This is taken from the fourth psalm, as I am sure no one doubts. It may seem contrary to what is said of anger elsewhere, that we must put away all anger. … It is an oversimplified interpretation that does harm, especially when people imagine that the constraints against anger are being here relaxed. It is not only among us but among philosophers too that anger is spoken of in a double sense. Anger emerges first when we are understandably aroused by a natural stimulus after being wounded by an injury.

This site's exposition

Do not let the sun set upon your anger

on Ephesians 4:26-27

Be angry, yet do not sin cites Psalm 4:4, and the command allows that anger can stand without sin. It forbids anger that sins or outlasts its hour. Do not let the sun set upon your anger sets a literal daily limit.

The record, by era

The Church Fathers5 voices

A commentator

Hippolytus of Rome

Dubious and Spurious Pieces · Written before 235.

proposed

But in his first steps he will be gentle, loveable, quiet, pious, pacific, hating injustice, detesting gifts, not allowing idolatry; loving, says he, the Scriptures, reverencing priests, honouring his elders, repudiating fornication, detesting adultery, giving no heed to slanders, not admitting oaths, kind to strangers, kind to the poor, compassionate. And then he will work wonders, cleansing lepers, raising paralytics, expelling demons, proclaiming things remote just as things present, raising the dead, helping widows, defending orphans, loving all, reconciling in love men who contend, and saying to such, "Let not the sun go down upon your wrath;" and he will not acquire gold, nor love silver, nor seek riches.
One of the brothers asked Isidore, the priest of Scetis, 'Why are the demons so afraid of you?' He said, 'Ever since I became a monk, I have been trying not to let anger rise as far as my mouth.' He said also that though …
Macarius said also, 'If you are stirred to anger when you want to reprove someone, you are gratifying your own passions. Do not lose yourself in order to save another.'
[Syncletica] said, ' "Let not the sun go down upon your wrath" (Eph. 4:26). Likewise, if you wait until the sun is going down on your life, you will not know how to say, "Sufficient unto the day is the evil thereof" (Matt. 6:34). Why …

A commentator

Tertullian

Of Patience · Written before 220.

proposed

If "the sun go down over our wrath," we are in jeopardy: we are not allowed to remain one day without patience.
20 more voices on this verse

The Church Fathers11 voices

A commentator

Tertullian

Against Marcion Book V · Written before 220.

proposed

Learn then now, that His is a spiritual armour and warfare, since you have already discovered that the captivity is spiritual, in order that you may further learn that this also belongs to Him, even because the apostle derived the mention of the captivity from the same prophets as suggested to him his precepts likewise: "Putting away lying," (says he, ) "speak every man truth with his neighbour; " and again, using the very words in which the Psalm expresses his meaning, (he says, ) "Be ye angry, and sin not; " "Let not the sun go down upon your wrath.

A commentator

Tertullian

Against Marcion Book V · Written before 220.

proposed

Learn then now, that His is a spiritual armour and warfare, since you have already discovered that the captivity is spiritual, in order that you may further learn that this also belongs to Him, even because the apostle derived the mention of the captivity from the same prophets as suggested to him his precepts likewise: "Putting away lying," (says he, ) "speak every man truth with his neighbour; " and again, using the very words in which the Psalm expresses his meaning, (he says, ) "Be ye angry, and sin not; " "Let not the sun go down upon your wrath." "Have no fellowship with the unfruitful works of darkness; " for (in the Psalm it is written, ) "With the holy man thou shalt be holy, and with the perverse thou shalt be perverse; " and, "Thou shalt put away evil from among you.

A commentator

Tertullian

On Modesty · Written before 220.

proposed

And (a right distinction it was); for John has here sanctioned it; in that there are some sins of daily committal, to which we all are liable: for who will be free from the accident of either being angry unjustly, and retaining his anger beyond sunset; or else even using manual violence or else carelessly speaking evil; or else rashly swearing; or else forfeiting his plighted word or else lying, from bashfulness or "necessity? "In businesses, in official duties, in trade, in food, in sight, in hearing, by how great temptations are we plied! So that, if there were no pardon for such sins as these, salvation would be unattainable to any.

A commentator

Apostolic Constitutions

Constitutions of the Holy Apostles Book 2 · Written before 380.

proposed

Be ye therefore righteous judges, peacemakers, and without anger. For "he that is angry with his brother without a cause is obnoxious to the judgment." But if it happens that by any one's contrivance you are angry at anybody, "let not the sun go down upon your wrath; " for says David, "Be angry and sin not; " that is, be soon reconciled, lest your wrath continue so long that it turn to a settled hatred, and work sin. "For the souls of those that bear a settled hatred are to death," says Solomon. But our Lord and Saviour Jesus Christ says in the Gospels: "If thou bring thy gift to the altar, and there rememberest that thy brother hath ought against thee, leave there thy gift before the altar, and go thy way; first be reconciled to thy brother, and then come and offer thy gift to God." Now the gift to God is every one's prayer and thanksgiving. If, therefore, thou hast anything against thy brother, or he has anything against thee, neither will thy prayers be heard, nor will thy thanksgivings be accepted, by reason of that hidden anger.

A commentator

Shepherd of Hermas

Shepherd of Hermas, Commandment 5 · Written before 160.

proposed

For he is choked by the vile spirit, and cannot attend on the Lord as he wishes, for anger pollutes him. For the Lord dwells in long-suffering, but the devil in anger.

A commentator

Polycarp of Smyrna

Epistle to the Philippians 12 · Written before 155.

proposed

For I trust that ye are well versed in the Sacred Scriptures, and that nothing is hid from you; but to me this privilege is not yet granted. It is declared then in these Scriptures, "Be ye angry, and sin not," and, "Let not the sun go down upon your wrath." Happy is he who remembers this, which I believe to be the case with you. But may the God and Father of our Lord Jesus Christ, and Jesus Christ Himself, who is the Son of God, and our everlasting High Priest, build you up in faith and truth, and in all meekness, gentleness, patience, long-suffering, forbearance, and purity; and may He bestow on you a lot and portion among His saints, and on us with you, and on all that are under heaven, who shall believe in our Lord Jesus Christ, and in His Father, who "raised Him from the dead." Pray for all the saints. Pray also for kings, and potentates, and princes, and for those that persecute and hate you, and for the enemies of the cross, that your fruit may be manifest to all, and that ye may be perfect in Him.
But because I had said that the anger of God is not for a time only, as is the case with man, who becomes inflamed with an immediate excitement, and on account of his frailty is unable easily to govern himself, we ought to understand that because God is eternal, His anger also remains to eternity; but, on the other hand, that because He is endued with the greatest excellence, He controls His anger, and is not ruled by it, but that He regulates it according to His will. And it is plain that this is not opposed to that which has just been said. For if His anger had been altogether immortal, there would be no place after a fault for satisfaction or kind feeling, though He Himself commands men to be reconciled before the setting of the sun. But the divine anger remains for ever against those who ever sin. Therefore God is appeased not by incense or a victim, not by costly offerings, which things are all corruptible, but by a reformation of the morals: and he who ceases to sin renders the anger of God mortal.

A commentator

Cyprian

Treatise XII Three Books of Testimonies Against the Jews · Written before 258.

proposed

That anger must be overcome, lest it constrain us to sin. In Solomon in the Proverbs: "Better is a patient man than a strong man; for he who restrains his anger is better than he who taketh a city." Also in the same place: "The imprudent man declareth his anger on the same day, but the crafty man hideth away his dishonour." Of this same thing to the Ephesians: "Be ye angry, and sin not. Let not the sun set upon your wrath." Also in the Gospel according to Matthew: "Ye have heard that it was said by the ancients, Thou shalt not kill; and whoever shall kill shall be guilty of the judgment. But I say unto you, That every one who is angry with his brother without cause shall be guilty of the judgment."

A commentator

John Chrysostom

Homily on Ephesians 14 · Written before 407.

proposed

Observe his wisdom. He both speaks to prevent our sinning, and, if we do not listen, still does not forsake us; for his fatherly compassion does not desert him. For just as the physician prescribes to the sick what he must do, and if he does not submit to it, still does not treat him with contempt, but proceeding to add what advice he can by persuasion, again goes on with the cure; so also does Paul. For he indeed who does otherwise, aims only at reputation, and is annoyed at being disregarded; whereas he who on all occasions aims at the recovery of the patient, has this single object in view, how he may restore the patient, and raise him up again. This then is what Paul is doing. He has said, "Lie not." Yet if ever lying should produce anger, he goes on again to cure this also. For what saith he? "Be ye angry, and sin not." It were good indeed never to be angry. Yet if ever any one should fall into passion, still let him not fall into so great a degree. "For let not the sun," saith he, "go down upon your wrath." Wouldest thou have thy fill of anger? One hour, or two, or three, is enough for thee; let not the sun depart, and leave you both at enmity. It was of God's goodness that he rose: let him not depart, having shone on unworthy men. For if the Lord of His great goodness sent him, and hath Himself forgiven thee thy sins, and yet thou forgivest not thy neighbor, look, how great an evil is this! And there is yet another besides this. The blessed Paul dreads the night, lest overtaking in solitude him that was wronged, still burning with anger, it should again kindle up the fire. […]

A commentator

Tertullian

On Prayer · Written before 220.

proposed

Ever if we must be angry, our anger must not be maintained beyond sunset, as the apostle admonishes. But how rash is it either to pass a day without prayer, while you refuse to make satisfaction to your brother; or else, by perseverance in anger, to lose your prayer?

A commentator

Clement of Alexandria

The Instructor Book 3 · Written before 215.

proposed

However, both the laws served the Word for the instruction of humanity, both that given by Moses and that by the apostles. What, therefore, is the nature of the training by the apostles, appears to me to require to be treated of. Under this head, I, or rather the Instructor by me, will recount; and I shall again set before you the precepts themselves, as it were in the germ. "Putting away lying, speak every man truth with his neighbour: for we are members one of another. Let not the sun go down upon your wrath; neither give place to the devil. Let him that stole steal no more: but rather let him labour, working with his hands the thing which is good, that he may have to give to him that needeth. Let all bitterness, and wrath, and anger, and clamour, and evil-speaking, be put away from you, with all malice: and be ye kind one to another, tender-hearted, forgiving one another, as God in Christ hath forgiven you. Be therefore wise, followers of God, as dear children; and walk in love, as Christ also hath loved us."...

The Medieval Church2 voices

A commentator

Theophylact of Ohrid

Commentary on Ephesians · Written before 1107.

proposed

Having said "do not lie," then, since anger often arises from lying, he says: it would be good not to be angry at all, but if it happens, then at least do not bring yourselves to sin by immoderately giving in to anger. And some …

A commentator

Thomas Aquinas

Commentary on Ephesians · Written before 1274.

proposed

When forbidding sins destructive of the order in the irascible emotions, he gives his warning when he says Be angry, and sin not. This is susceptible of two interpretations; for there are two types of anger, a good one and an evil one. Anger is …

The Puritans and the Awakening4 voices

A commentator

John Wesley

1703–1791

Explanatory Notes upon the New Testament (1755)

Be ye angry, and sin not - That is, if ye are angry, take heed ye sin not. Anger at sin is not evil; but we should feel only pity to the sinner. If we are angry at the person, as well as the fault, we sin.
Be ye angry, and sin not,....

A commentator

Matthew Henry

1662–1714

Commentary on the Whole Bible (1710)

proposed

This is solemnly introduced: " This I say therefore, and testify in the Lord; that is, seeing the matter is as above described, seeing you are members of Christ's body and partakers of such gifts, this I urge upon your consciences, and bear witness to as your duty in the Lord's name, and by virtue of the authority I have derived from him." Consider, I.

A commentator

Matthew Henry

1662–1714

Commentary on the Whole Bible (1710)

proposed

"If you have a just occasion to be angry at any time, see that it be without sin; and therefore take heed of excess in your anger." If we would be angry and not sin (says one), we must be angry at nothing but sin; and we should be more jealous for the glory of God than for any interest or reputation of our own.

The Nineteenth Century3 voices

A commentator

Adam Clarke

1762–1832

Commentary on the Bible · Written before 1832.

Be ye angry, and sin not - Οργιζεσθε, here, is the same as ει μεν οργιζεσθε, If Ye be angry, do not sin. We can never suppose that the apostle delivers this as a precept, if we take the words as they stand in our version. Perhaps the sense is, Take heed that ye be not angry, lest ye sin; for it would be very difficult, even for an apostle himself, to be angry and not sin.

A commentator

Jamieson, Fausset & Brown

1802–1910

Commentary Critical and Explanatory on the Whole Bible (1871)

Be ye angry, and sin not--So the Septuagint, Ps 4:4. Should circumstances arise to call for anger on your part, let it be as Christ's "anger" (Mr 3:5), without sin. Our natural feelings are not wrong when directed to their legitimate object, and when not exceeding due bounds.
Be ye angry and sin not - It has been remarked that the direction here is conformable to the usage of the Pythagoreans, who were bound, when there were any differences among them, to furnish some token of reconciliation before the sun set. Burder, in Ros. Alt. u. neu. Morgenland, in loc. It is implied here: (1) That there “may” be anger without sin; and, (2) That there is special danger in all cases where there is anger that it will be accompanied with sin. “Anger” is a passion too common to need any description. It is an excitement or agitation of mind, of more or less violence, produced by the reception of a real or supposed injury, and attended commonly with a desire or purpose of revenge. The desire of revenge, however, is not essential to the existence of the passion, though it is probably always attended with a disposition to express displeasure, to chide, rebuke, or punish; compare Mar 3:5. To a great extent the sudden excitement on the reception of an injury is involuntary, and consequently innocent. Anger is excited when a horse kicks us; when a serpent hisses; when we dash our foot against a stone - and so when a man raises his hand to strike us. The “object or final cause” of implanting this passion in the mind of man is, to rouse him to an immediate defense of himself when suddenly attacked, and before his reason would, have time to suggest the proper means of defense. It prompts at once to self-protection; and when that is done its proper office ceases. If persevered in; it becomes sinful malignity. or revenge - always wrong. […]

The words behind it

12 Greek words

Every Greek word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.

A shaded row is a word that stands 400 times or fewer in the Bible.

The walk

8 stops

Each card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.

  • Through

    James 1:19

    My beloved brothers, understand this: Everyone should be quick to listen, slow to speak, and slow to anger,

    it leads to

    • Proverbs 14:29

      A patient man has great understanding, but a quick-tempered man promotes folly.

      Reached by 2 separate paths from here.

    • Proverbs 17:27

      A man of knowledge restrains his words, and a man of understanding maintains a calm spirit.

    • Proverbs 21:23

      He who guards his mouth and tongue keeps his soul from distress.

    • Proverbs 10:19

      When words are many, sin is unavoidable, but he who restrains his lips is wise.

    • Proverbs 18:13

      He who answers a matter before he hears it—this is folly and disgrace to him.

  • Through

    Psalms 37:8

    Refrain from anger and abandon wrath; do not fret—it can only bring harm.

    it leads to

    • Proverbs 16:32

      He who is slow to anger is better than a warrior, and he who controls his temper is greater than one who captures a city.

      Reached by 2 separate paths from here.

    • James 1:19–20

      My beloved brothers, understand this: Everyone should be quick to listen, slow to speak, and slow to anger,

  • Through

    Ecclesiastes 7:9

    Do not be quickly provoked in your spirit, for anger settles in the lap of a fool.

    it leads to

    • James 1:19

      My beloved brothers, understand this: Everyone should be quick to listen, slow to speak, and slow to anger,

Where this verse is studied

About Ephesians

The Apostle Paul in Contemplation, Rembrandt, 1630, Germanisches Nationalmuseum. Public domain.
The Apostle Paul in Contemplation, Rembrandt, 1630, Germanisches Nationalmuseum. Public domain.
This page draws on 23 works. Open the list of works

This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Apostolic Constitutions, Constitutions of the Holy Apostles Book 2; Clement of Alexandria, The Instructor Book 3; Cyprian, Treatise XII Three Books of Testimonies Against the Jews; Desert Fathers, The Desert Fathers, Sayings of the Early Christian Monks; Hippolytus of Rome, Dubious and Spurious Pieces; Jamieson, Fausset & Brown, Commentary Critical and Explanatory on the Whole Bible; Jerome, Commentary on Ephesians 4:26; John Chrysostom, Homily on Ephesians 14; John Gill, Exposition of the New Testament; John Gill, Exposition of the New Testament (1746-1748); John Wesley, Explanatory Notes upon the New Testament; Lucius Caecilius Firmianus Lactantius, A Treatise on the Anger of God, Chapter XXI; Matthew Henry, Commentary on the Whole Bible; Polycarp of Smyrna, Epistle to the Philippians 12; Shepherd of Hermas, Shepherd of Hermas, Commandment 5; Tertullian, Of Patience; Tertullian, Against Marcion Book V; Tertullian, On Modesty; Tertullian, On Prayer; Theophylact of Ohrid, Commentary on Ephesians and Thomas Aquinas, Commentary on Ephesians.