Psalms 68:19
in Psalms 68Blessed be the Lord, who daily bears our burden, the God of our salvation. Selah
BSB
The same verse in ASV and KJV ▾
ASV
Blessed be the Lord, who daily beareth our burden, Even the God who is our salvation. [Selah
KJV
Blessed be the Lord, who daily loadeth us with benefits, even the God of our salvation. Selah.
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This verse in Psalms 68
Commentary
13 notes on this verseBlessed be the Lord day by day. He who makes progress can bless God daily. For what does it profit me, if I blessed yesterday, and today I cannot bless? The God of our salvations will make our journey prosperous. Be secure, O sinner, do not doubt that you can daily bless God: for behold, he says, God will make our journey prosperous. Therefore God helps us, and works together with us. Of our salvations. He said it well in the plural, "of salvations": because however many sins we have committed, so many salvations also do we have. Diapsalma.
This site's exposition
who daily bears our burden
on Psalms 68:19-20
The verb in verse 19 is amas, to carry a load, and what He carries daily is the burden. Verse 20 calls Him the rescuer from death. The noun there is totsa'ot, a plural for the ways out, and Barnes reads every escape from dying as God's to give.
The record, by era
The Church Fathers1 voice
Whence he that was singing of these things, in the Spirit foreseeing them, even he too being fulfilled with joy hath burst forth a hymn, saying, "The Lord God is blessed, blessed is the Lord God from day unto day." Which some copies have, "by day daily," because the Greeks have it thus, ἡμέραν καθ' ἡμέραν: which more exactly would be expressed by, "by day daily." Which expression I think signifieth the same as that which hath been said, to wit, "from day unto day." For daily this He doeth even unto the end, He leadeth captive captivity, receiving gifts in men.
The Puritans and the Awakening3 voices
So constant are they, and so unwearied is he in doing us good, that he daily loads us with them, according as the necessity of every day requires. (2.) He will at length be unto us the God of salvation, of everlasting salvation, the salvation of God, which he will show to those that order their conversation aright ( Ps. l. 23 ), the salvation of the soul.
Those that take God for their God, and so give up themselves to him to be his people, shall be loaded with his benefits, and to them he will be a God of salvation. If in sincerity we avouch God to be our God, and seek to him as such, (1.) He will continually do us good and furnish us with occasion for praise. Having mentioned the gifts Christ received for us (
quarantine:debris (2026-07-29) — unbalanced-parens
Blessed be the Lord, who daily loadeth us with benefits,....
The Nineteenth Century1 voice
A commentator
Jamieson, Fausset & Brown1802–1910
Commentary Critical and Explanatory on the Whole Bible (1871)
proposed
God daily and fully supplies us. The issues or escapes from death are under His control, who is the God that saves us, and destroys His and our enemies.
6 more voices on this verse
The Nineteenth Century6 voices
Blessed be the Lord. At the mention of the presence of God among men the singers utter an earnest acclamation suggested by reverential love, and return blessings to him who so plentifully blesses his people. Who daily loadeth us with benefits. Our version contains a great and precious truth, though probably not the doctrine intended here. God's benefits are not few nor light, they are loads; neither are they intermittent, but they come "daily; "nor are they confined to one or two favourites, for all Israel can say, he loadeth us with benefits. Delitzsch reads it, "He daily bears our burden; "and Alexander, "Whoever lays a load upon us, the Mighty God is our salvation." If he himself burdens us with sorrow, he gives strength sufficient to sustain it; and if others endeavour to oppress us, there is no cause for fear, for the Lord will come to the rescue of his people. Happy nation, to be subdued by a King whose yoke is easy, and who secures his people from all fear of foreign burdens which their foes might try to force upon them. Even the God of our salvation. A name most full of glory to him, and consolation to us. No matter how strong the enemy, we shall be delivered out of his hands; for God himself, as King, undertakes to save his people from all harm. What a glorious stanza this is! It is dark only because of its excessive light. A world of meaning is condensed into a few words. His yoke is easy, and his burden is light, therefore blessed be the Saviour's name for evermore. All hail! thou thrice blessed Prince of Peace! All thy saved ones adore thee, and call thee blessed. Selah. Well may the strings need tuning, they have borne an unparalleled strain in this mighty song. Higher and yet higher, ye men of music, lift up the strain. Dance before the ark, ye maidens of Israel; bring forth the timbrel, and sing unto the Lord who hath triumphed gloriously.
Blessed be the Lord. At the mention of the presence of God among men the singers utter an earnest acclamation suggested by reverential love, and return blessings to him who so plentifully blesses his people. Who daily loadeth us with benefits. Our version contains a great and precious truth, though probably not the doctrine intended here. God's benefits are not few nor light, they are loads; neither are they intermittent, but they come "daily; "nor are they confined to one or two favourites, for all Israel can say, he loadeth us with benefits.
A commentator
Charles Spurgeon1834–1892
The Metropolitan Tabernacle Pulpit, Sermon No. 3493: “Daily Blessings for God's People” (lightly modernized text, CCEL edition) · Written before 1892.
proposed
WE observe that this Psalm is a very difficult one. One of the ablest commentators calls it a titanic Psalm. It is truly a giant Psalm, and to master it means much labour. Yet it is by no means difficult to understand when it comet to practical duties, and to those doctrines which are vital. For instance, the two verses before us are very simple and do not need any explanation, but only need to be impressed upon our memory. So is it always throughout Holy Scripture; wherever there are difficult places, they do not touch vital truths.
A commentator
Charles Spurgeon1834–1892
The Metropolitan Tabernacle Pulpit, Sermon No. 3493: “Daily Blessings for God's People” (lightly modernized text, CCEL edition) · Written before 1892.
proposed
WE observe that this Psalm is a very difficult one. One of the ablest commentators calls it a titanic Psalm. It is truly a giant Psalm, and to master it means much labour. Yet it is by no means difficult to understand when it comet to practical duties, and to those doctrines which are vital. For instance, the two verses before us are very simple and do not need any explanation, but only need to be impressed upon our memory. So is it always throughout Holy Scripture; wherever there are difficult places, they do not touch vital truths. The matter of our salvation is plain enough. The Book of Revelation may be difficult, but not the Gospel according to Matthew. With regard to the future, there may be many clouds, but with regard to that blessed day which is past, which was the crisis of the world's history, when our Saviour hung upon the tree, the darkness is past, and the true light shineth there. Don't, therefore, busy yourselves most about those things which are most difficult, for they are usually of least importance. Concern your heart most with the simplicities of the gospel, for it is there, in the way, the truth, and the life, that the essential matter lies. Let us come to these two verses, and remark that they remind us first of the mercies of life. "Blessed be the Lord, who daily loadeth us with benefits." They then assure us of the mercies of death. "He that is our God is the God of our salvation, and unto God belong the issues from death." And then the two verses tell us of the common occupation of both life and death, namely, the blessing of God, whose mercy continues to us in both states. Blessed be Jehovah, whether I receive the daily load of his benefits, or whether he open for me the gates of the grace. Let us begin then, and contemplate for a few moments:— I. THE MERCIES OF OUR LIFE.
Blessed be the Lord, who daily loadeth us - With benefits is not in the text. Perhaps it would be better to translate the clause thus: “Blessed be Adonai, our Prop day by day, who supports us.” Or, “Blessed be the Lord, who supports us day by day.” Or as the Vulgate, Septuagint, and Arabic: “Blessed be the Lord daily, our God who makes our journey prosperous; even the God of our salvation.” The Syriac, “Blessed be the Lord daily, who hath chosen our inheritance.” The word עמס amas, which we translate to load, signifies to lift, bear up, support, or to bear a burden for another. Hence it would not be going far from the ideal meaning to translate: “Blessed be the Lord day by day, who bears our burdens for us.” But loadeth us with benefits is neither a translation nor meaning.
A commentator
Albert Barnes1798–1870
Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869)
proposed
Blessed be the Lord, who daily loadeth us with benefits ... - literally, “day, day;” that is, day by day; or, constantly. The words “with benefits” are not in the original, and they do not convey the true idea of the passage. The word rendered “loadeth” means to take up; to lift, as a stone, Zec 12:3; to bear, to carry, Isa 46:3. Then it means “to take up and place upon a beast of burden;” to load, Isa 46:1; Gen 44:13. Hence, it means to impose or lay a burden or a load on one; and the idea here is, “Blessed be the Lord God even if he lays a burden on us, and if he does this daily, for he is the God of our salvation.” He enables us to bear it; he gives us strength; and finally he delivers us from it. “Though,” therefore, he constantly lays on us a burden, he as constantly aids us to bear it. He does not leave us. He enables us to triumph in him, and through him; and we have occasion constantly to honor and to praise his name. This accords with the experience of all his people, that however heavy may be the burden laid on them, and however constant their trials, they find him as constant a helper, and they daily have occasion to praise and bless him.
The words behind it
9 Hebrew wordsEvery Hebrew word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.
| Hebrew | Sound | Meaning | Word study | In the Bible |
|---|---|---|---|---|
| בָּ֤ר֣וּךְ | barukh | [be] blessed | H1288 → | 330 times |
| אֲדֹנָי֮ | ʾadonai | [the] Lord | H136 → | 440 times |
| י֤וֹם׀ | yom | day | H3117 → | 2304 times |
| י֥וֹם | yom | day | H3117 → | 2304 times |
| יַֽעֲמָס־ | yaamos- | he carries a load | H6006 → | |
| לָ֗נוּ | lanu | for us | ||
| הָ֘אֵ֤ל | hael | <the> God | H410 → | 241 times |
| יְֽשׁוּעָתֵ֬נוּ | yeshuatenu | salvation our | H3444 → | 78 times |
| סֶֽלָה׃ | selah | Selah | H5542 → | 74 times |
בָּ֤ר֣וּךְ[be] blessed
barukhH1288 →330 times
אֲדֹנָי֮[the] Lord
ʾadonaiH136 →440 times
י֤וֹם׀day
yomH3117 →2304 times
י֥וֹםday
yomH3117 →2304 times
יַֽעֲמָס־he carries a load
yaamos-H6006 →
לָ֗נוּfor us
lanu
הָ֘אֵ֤ל<the> God
haelH410 →241 times
יְֽשׁוּעָתֵ֬נוּsalvation our
yeshuatenuH3444 →78 times
סֶֽלָה׃Selah
selahH5542 →74 times
A shaded row is a word that stands 400 times or fewer in the Bible.
The walk
8 stopsEach card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.
Through
Psalms 55:22Cast your burden upon the LORD and He will sustain you; He will never let the righteous be shaken.
it leads to
- 1 Peter 5:7
Cast all your anxiety on Him, because He cares for you.
- Psalms 37:5
Commit your way to the LORD; trust in Him, and He will do it.
- Philippians 4:6–7
Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God.
- Matthew 6:25
Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more…
- Psalms 62:6
He alone is my rock and my salvation; He is my fortress; I will not be shaken.
- 1 Peter 5:7
Through
Ephesians 1:3Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly realms.
it leads to
- 1 Peter 1:3
Blessed be the God and Father of our Lord Jesus Christ! By His great mercy He has given us new birth into a living hope through the resurrection of Jesus Christ from the dead,
- 1 Peter 1:3
Through
Lamentations 3:23They are new every morning; great is Your faithfulness!
it leads to
- Hebrews 10:23
Let us hold resolutely to the hope we profess, for He who promised is faithful.
- Hebrews 10:23
Through
Isaiah 46:4Even to your old age, I will be the same, and I will bear you up when you turn gray. I have made you, and I will carry you; I will sustain you and…
it leads to
- Psalms 71:18
Even when I am old and gray, do not forsake me, O God, until I proclaim Your power to the next generation, Your might to all who are to come.
- Psalms 71:18
Where this verse is studied
About Psalms

This page draws on 10 works. Open the list of works
This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes on the Book of Psalms; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Augustine of Hippo, Exposition on Psalm 68; Charles Spurgeon, The Treasury of David, Vol. 3; Charles Spurgeon, The Metropolitan Tabernacle Pulpit, Sermon No. 3493: “Daily Blessings for God's People” (lightly modernized text, CCEL edition); Jamieson, Fausset & Brown, Commentary Critical and Explanatory on the Whole Bible; Jerome, Homily 7, on Psalm 67; John Gill, Exposition of the Old Testament (1748-1763) and Matthew Henry, Commentary on the Whole Bible.
