Psalms 144:2
in Psalms 144He is my steadfast love and my fortress, my stronghold and my deliverer. He is my shield, in whom I take refuge, who subdues peoples under me.
BSB
The same verse in ASV and KJV ▾
ASV
My lovingkindness, and my fortress, My high tower, and my deliverer; My shield, and he in whom I take refuge; Who subdueth my people under me.
KJV
My goodness, and my fortress; my high tower, and my deliverer; my shield, and he in whom I trust; who subdueth my people under me.
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This verse in Psalms 144
Commentary
12 notes on this verseMy goodness,.... Not only good, but goodness itself; the donor of all the blessings of goodness to him; the author of all goodness in him; the provider of all goodness for him, laid up to be used hereafter. The Septuagint and Vulgate Latin versions render it my mercy, properly enough; that is, the God of "my mercy", as in Psa 59:10; who is all mercy, full of mercy, rich and plenteous in it; which is abundant, and from everlasting to everlasting.
This site's exposition
Blessed be the LORD, my Rock
on Psalms 144:1-2
The LORD is blessed here as the Rock, and the hands He trains learn war while the fingers learn battle. Verse 2 then stacks the titles of Psalm 18:2, fortress, stronghold, deliverer, shield and refuge. Chesed stands first, covenant loyalty, and Spurgeon read it as mercy.
This site's exposition
who subdues peoples under me
Jerome said God has as many names as He gives benefits. The last line credits God with the loyalty of David's people, and Albert Barnes read it as his subjects made submissive by God's power. Matthew Henry saw in it the bringing of souls into subjection to the Lord Jesus.
The record, by era
The Church Fathers2 voices
My mercy and my refuge, my helper and my deliverer: my protector. With how many names is God called! As many benefits, so many names. Who subdues my people under me. This can be said in the person of Christ, that is, from the assumed man. But it can also be said in the person of the apostles, that which he says: Who subdues my people under me. This too the holy father in the monastery says, and gives thanks to God, and says: Blessed be the Lord my God, who subdues my people under me.
My Mercy and my Refuge, my Upholder and my Deliverer [Psalm 144:2]. Much toils this combatant, having his flesh lusting against his spirit. Keep what you have. Then shall you have in full what you wish, when "death shall have been swallowed up in victory;" [1 Corinthians 15:54] when this mortal body has been raised, and is changed into the condition of the angels, and rises aloft to a heavenly quality....There is life, there are good days, where nought lusts against the spirit, where it is not said, "Fight," but "Rejoice." But who is he that lusts for these days? Every man certainly says, "I do." Hear what follows. I see that you are toiling, I see that you are engaged in battle, and in danger; hear what follows:..."Depart from evil, and do good:" let not the poor first weep under you, that the poor may rejoice through you. For what reward, since now you are fighting? "Seek peace, and ensue it." Learn and say, "My Mercy and my Refuge, mine Upholder and my Deliverer, my Protector:" "mine Upholder," lest I fall; "my Deliverer," lest I stick; "my Protector," lest I be stricken. In all these things, in all my toil, in all my battles, in all my difficulties, in Him have I hoped, "who subdues my people under me." Behold, our Head speaks together with us.
The Reformation1 voice
It is not enough, if God would sustain us under such weakness, to promise us his help in individual or single expressions; and, even however many aids he supplies us with, we are subject to very great vacillations, and a forgetfulness of his mercy creeps in upon us which almost overwhelms our minds.
The Puritans and the Awakening2 voices
There was a special hand of God inclining the people of Israel to be subject to David, pursuant to the promise God had made him; and it was typical of that great act of divine grace, the bringing of souls into subjection to the Lord Jesus and making them willing in the day of his power.
A prayer for further mercy is fitly begun with a thanksgiving for former mercy; and when we are waiting upon God to bless us we should stir up ourselves to bless him. He gives to God the glory of two things:-- 1. What he was to him: Blessed be the Lord my rock (
quarantine:debris (2026-07-29) — unbalanced-parens
4 more voices on this verse
The Nineteenth Century4 voices
Now our royal poet multiplies metaphors to extol his God. My goodness, and my fortress. The word for goodness signifies mercy. Whoever we may be, and wherever we may be, we need mercy such as can only be found in the infinite God. It is all of mercy that he is any of the other good things to us, so that this is a highly comprehensive Title — O how truly has the Lord been mercy to many of us in a thousand ways! He is goodness itself, and he has been unbounded goodness to us.
Now our royal poet multiplies metaphors to extol his God. My goodness, and my fortress. The word for goodness signifies mercy. Whoever we may be, and wherever we may be, we need mercy such as can only be found in the infinite God. It is all of mercy that he is any of the other good things to us, so that this is a highly comprehensive Title — O how truly has the Lord been mercy to many of us in a thousand ways! He is goodness itself, and he has been unbounded goodness to us. We have no goodness of our own, but the Lord has become goodness to us. So is he himself also our fortress and safe abode: in him we dwell as behind impregnable ramparts and immovable bastions. We cannot be driven out, or starved out; for our fortress is prepared for a siege; it is stored with abundance of food, and a well of living water is within it. Kings usually think much of their fenced cities, but King David relies upon his God, who is more to him than fortresses could have been. My high tower, and my deliverer. As from a lofty watchtower the believer, trusting in the Lord, looks down upon his enemies. They cannot reach him in his elevated position; he is out of bow shot; he is beyond their scaling ladders; he dwells on high. Nor is this all; for Jehovah is our Deliverer as well as our Defender. These different figures set forth the varied benefits which come to us from our Lord. He is every good thing which we can need for this world or the next. He not only places us out of harm's way full often, but when we must be exposed, he comes to our rescue, he raises the siege, routs the foe, and sets us in joyous liberty. My shield, and he in whom I trust. When the warrior rushes on his adversary, he bears his target upon his arm, and thrusts death aside; thus doth the believer oppose the Lord to the blows of the enemy, and finds himself secure from harm.
Who subdueth my people - Who has once more reduced the nation to a state of loyal obedience. This may refer to the peace after the rebellion of Absalom.
A commentator
Albert Barnes1798–1870
Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869)
proposed
My goodness - Margin, “my mercy.” That is, He shows me mercy or favor. All the favors that I receive come from him. And my fortress; my high tower, and my deliverer - See the notes at Psa 18:2, where the same words occur. My shield - The same word which in Psa 18:2 is rendered “buckler.” See the notes at that passage. And he in whom I trust - The same idea as in Psa 18:2. The tense of the verb only is varied. Who subdueth my people under me - See the notes at Psa 18:47. The language is slightly different, but the idea is the same. It is to be remarked that David “here” refers to his people - “who subdueth my people,” meaning that those over whom God had placed him had been made submissive by the divine power.
The words behind it
11 Hebrew wordsEvery Hebrew word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.
| Hebrew | Sound | Meaning | Word study | In the Bible |
|---|---|---|---|---|
| חַסְדִּ֥י | chasdi | covenant loyalty my | H2617 → | 247 times |
| וּמְצוּדָתִי֮ | umetzudati | and stronghold my | H4686 → | 21 times |
| מִשְׂגַּבִּ֪י | misgabi | refuge my | H4869 → | 17 times |
| וּֽמְפַלְטִ֫י | umefalti | and deliverer my | H6403 → | 26 times |
| לִ֥י | li | to me | ||
| מָ֭גִנִּי | magini | shield my | H4043 → | 63 times |
| וּב֣וֹ | uvo | and in him | ||
| חָסִ֑יתִי | chasiti | I take refuge | H2620 → | 37 times |
| הָרוֹדֵ֖ד | haroded | the [one who] subdues | H7286 → | |
| עַמִּ֣י | ʾami | people my | H5971 → | 1873 times |
| תַחְתָּֽי׃ | tachtai | under me | H8478 → | 505 times |
חַסְדִּ֥יcovenant loyalty my
chasdiH2617 →247 times
וּמְצוּדָתִי֮and stronghold my
umetzudatiH4686 →21 times
מִשְׂגַּבִּ֪יrefuge my
misgabiH4869 →17 times
וּֽמְפַלְטִ֫יand deliverer my
umefaltiH6403 →26 times
לִ֥יto me
li
מָ֭גִנִּיshield my
maginiH4043 →63 times
וּב֣וֹand in him
uvo
חָסִ֑יתִיI take refuge
chasitiH2620 →37 times
הָרוֹדֵ֖דthe [one who] subdues
harodedH7286 →
עַמִּ֣יpeople my
ʾamiH5971 →1873 times
תַחְתָּֽי׃under me
tachtaiH8478 →505 times
A shaded row is a word that stands 400 times or fewer in the Bible.
The walk
8 stopsEach card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.
Through
Psalms 91:2I will say to the LORD, “You are my refuge and my fortress, my God, in whom I trust.”
it leads to
- Isaiah 26:3–4
You will keep in perfect peace the steadfast of mind, because he trusts in You.
Reached by 2 separate paths from here.
- Proverbs 18:10
The name of the LORD is a strong tower; the righteous run to it and are safe.
Reached by 2 separate paths from here.
- Psalms 18:2
The LORD is my rock, my fortress, and my deliverer. My God is my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.
- Isaiah 12:2
Surely God is my salvation; I will trust and not be afraid. For the LORD GOD is my strength and my song, and He also has become my salvation.”
- Psalms 142:5
I cry to You, O LORD: “You are my refuge, my portion in the land of the living.”
- Isaiah 26:3–4
Through
Psalms 18:2The LORD is my rock, my fortress, and my deliverer. My God is my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.
it leads to
- Psalms 62:2
He alone is my rock and my salvation. He is my fortress; I will never be shaken.
Reached by 2 separate paths from here.
- Psalms 62:7
My salvation and my honor rest on God, my strong rock; my refuge is in God.
- Psalms 19:14
May the words of my mouth and the meditation of my heart be pleasing in Your sight, O LORD, my Rock and my Redeemer.
- Psalms 62:2
Where this verse is studied
On this page
About Psalms

This page draws on 11 works. Open the list of works
This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes on the Book of Psalms; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Augustine of Hippo, Exposition on Psalm 144; Charles Spurgeon, The Treasury of David; Charles Spurgeon, The Treasury of David, Vol. 7; Jerome, Homily 54, on Psalm 143; John Calvin, Commentaries; John Gill, Exposition of the Old Testament (1748-1763) and Matthew Henry, Commentary on the Whole Bible.
