Psalms 103:2
in Psalms 103Bless the LORD, O my soul, and do not forget all His kind deeds—
BSB
The same verse in ASV and KJV ▾
ASV
Bless Jehovah, O my soul, And forget not all his benefits:
KJV
Bless the Lord, O my soul, and forget not all his benefits:
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This verse in Psalms 103
Commentary
12 notes on this verseBless the Lord, O my soul, and do not forget all his rewards. The Lord has bestowed many rewards upon us, he has bestowed great benefits upon us: for he made the heaven, the earth, all the elements for us. The sun itself and the moon and the stars and all the elements run and run back again for our sake. O wretched creatures that we are: the elements serve us, and we do not serve the Lord. It is a great thing, therefore, that God made for our sake all the things we see.
This site's exposition
all that is within me
on Psalms 103:1-2
The psalm opens with a man giving orders to his own soul. Two of them, bless the LORD and forget none of His kind deeds, make the whole psalm an act of memory. What follows is a list of what the LORD has done.
This site's exposition
do not forget all His kind deeds
Kind deeds translates gemul, a word for what one person has done for another. Psalm 116:12 uses the same root, asking what can be returned to the LORD for all His goodness. Moses warned at Deuteronomy 8:11 to 14 that plenty makes people forget.
The record, by era
The Church Fathers2 voices
Who does not see how impious and how sacrilegious it is if a person, who has been converted to good things through penance for his past evils, believes that there can be no forgiveness for any sin? What else is being done with these words …
"Bless the Lord, O my soul, and forget not all His rewards" (ver. 2). But the rewards of the Lord cannot be before thine eyes unless thy sins are before thine eyes. Let not delight in past sin be before thine eyes, but let the condemnation of sin be before thine eyes: condemnation from thee, forgiveness from God. For thus God rewardeth thee, so that thou mayest say, "How shall I reward the Lord for all His rewards unto me?" This it was that the martyrs considering (whose memory we are this day celebrating), and all the saints who have despised this life, and as ye have heard in the Epistle of St. John, laid down their lives for the brethren, which is the perfection of love, even as our Lord saith: "Greater love hath no man than this, that a man lay down his life for his friends:" this the holy martyrs, then, considering, despised their lives here, that they might find them there, following our Lord's words when He said, "He that loveth his life, shall lose it; and he that loseth his life for My sake, shall keep it unto life eternal." ..."Forget not," he saith, "all His rewards:" not awards, but "rewards." For something else was due, and what was not due hath been paid. Whence also these words: "What," he asketh, "shall I reward the Lord for all His rewards unto me?" Thou hast rewarded good with evil; He rewardeth evil with good. How hast thou, O man, rewarded thy God with evil for good? Thou who hast once been a blasphemer, and a persecutor, and injurious, hast rewarded blasphemies. For what good things? First, because thou art: but a stone also is. Next, because thou livest: but a brute also liveth. What reward wilt thou give the Lord, for His having created thee above all the cattle; and above all the fowls of the air, in His image and likeness? Seek not how to reward Him: give back unto Him His own image: He requireth no more; He demandeth His own coin. ...
The Reformation1 voice
How is it that we are so listless and drowsy in the performance of this the chief exercise of true religion, if it is not because our shameful and wicked forgetfulness buries in our hearts the innumerable benefits of God, which are openly manifest to heaven and earth?
The Puritans and the Awakening2 voices
Bless the Lord, O my soul,....
If we do not give thanks for them, we do forget them; and that is unjust as well as unkind, since in all God's favours there is so much that is memorable. "O my soul! to thy shame be it spoken, thou hast forgotten many of his benefits; but surely thou wilt not forget them all, for thou shouldst not have forgotten any." II.
4 more voices on this verse
The Nineteenth Century4 voices
Bless the Lord, O my soul. He is in real earnest, and again calls upon himself to arise. Had he been very sleepy before? Or was he now doubly sensible of the importance, the imperative necessity of adoration? Certainly, he uses no vain repetitions, for the Holy Spirit guides his pen; and thus he shews us that we have need, again and again, to bestir ourselves when we are about to worship God, for it would be shameful to offer him anything less than the utmost our souls can render.
Bless the Lord, O my soul. He is in real earnest, and again calls upon himself to arise. Had he been very sleepy before? Or was he now doubly sensible of the importance, the imperative necessity of adoration? Certainly, he uses no vain repetitions, for the Holy Spirit guides his pen; and thus he shews us that we have need, again and again, to bestir ourselves when we are about to worship God, for it would be shameful to offer him anything less than the utmost our souls can render. These first verses are a tuning of the harp, a screwing up of the loosened strings that not a note may fail in the sacred harmony. And forget not all his benefits. Not so much as one of the divine dealings should be forgotten, they are all really beneficial to us, all worthy of himself, and all subjects for praise. Memory is very treacherous about the best things; by a strange perversity, engendered by the fall, it treasures up the refuse of the past and permits priceless treasures to lie neglected, it is tenacious of grievances and holds benefits all too loosely. It needs spurring to its duty, though that duty ought to be its delight. Observe that he calls all that is within him to remember all the Lord's benefits. For our task our energies should be suitably called out. God's all cannot be praised with less than our all. Reader, have we not cause enough at this time to bless him who blesses us? Come, let us read our diaries and see if there be not choice favours recorded there for which we have rendered no grateful return. Remember how the Persian king, when he conld not sleep, read the chronicles of the empire, and discovered that one who had saved his life had never been rewarded. How quickly did he do him honour! The Lord has saved us with a great salvation, shall we render no recompense?
Forget not all his benefits - Call them into recollection; particularize the chief of them; and here record them for an everlasting memorial.
A commentator
Albert Barnes1798–1870
Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869)
proposed
Bless the Lord, O my soul - The repetition here denotes the intensity or earnestness of the wish or desire of the psalmist. It is an emphatic calling upon his soul, that is, himself, never to forget the many favors which God was continually conferring upon him. And forget not all his benefits - Any of his favors. This refers not to those favors in the aggregate, but it is a call to remember them in particular. The word rendered “benefits” - גמול gemûl - means properly an act, work, doing, whether good or evil, Psa 137:8; and then, “desert,” or what a man deserves “for” his act; “recompence.” It is rendered “deserving” in Jdg 9:16; benefit, as here, in 2Ch 32:25; “desert,” Psa 28:4; “reward,” Psa 94:2; Isa 3:11; Oba 1:15; “recompence,” Pro 12:14; Isa 35:4; Isa 59:18; Isa 66:6; Jer 51:6; Lam 3:64; Joe 3:4, Joe 3:7. The proper reference here is to the divine “dealings,” - to what God had done - as a reason for blessing his name. His “dealings” with the psalmist had been such as to call for praise and gratitude. What those “dealings” particularly were he specifies in the following verses. The call here on his soul is not to forget these divine dealings, as laying the foundation for praise. We shall find, when we reach the end of life, that all which God has done, however dark and mysterious it may have appeared at the time, was so connected with our good as to make it a proper subject of praise and thanksgiving.
How the passage was read
What the Jewish commentators add
On the verses either side of this one
My soul, bless There are five mentions of “My soul, bless” here, corresponding to the five worlds in which man lives, as our Sages said in Tractate Berachoth (10a): “He lived in his mother’s womb, he sucked his mother’s breasts, and so all of them.”
This section is reception history: how the passage was read and kept in the Jewish tradition. Where a reading parts from an essential of the Christian faith, the section says so at that point.
Texts and citation data: Sefaria; each excerpt follows its version’s licence. 6 further sources are cited on this chapter that carry no English text this site may quote or only restate the verse.
The words behind it
8 Hebrew wordsEvery Hebrew word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.
| Hebrew | Sound | Meaning | Word study | In the Bible |
|---|---|---|---|---|
| בָּרֲכִ֣י | barakhi | bless | H1288 → | 330 times |
| נַ֭פְשִׁי | nafshi | O soul my | H5315 → | 754 times |
| אֶת־ | ʾet- | <obj.> | H853 → | 10935 times |
| יְהוָ֑ה | yahweh | Yahweh | H3068 → | 6520 times |
| וְאַל־ | veal- | and may not | H408 → | 724 times |
| תִּ֝שְׁכְּחִ֗י | tishkechi | you forget | H7911 → | 102 times |
| כָּל־ | kol- | all | H3605 → | 5413 times |
| גְּמוּלָֽיו׃ | gemulav | benefits his | H1576 → | 19 times |
בָּרֲכִ֣יbless
barakhiH1288 →330 times
נַ֭פְשִׁיO soul my
nafshiH5315 →754 times
אֶת־<obj.>
ʾet-H853 →10935 times
יְהוָ֑הYahweh
yahwehH3068 →6520 times
וְאַל־and may not
veal-H408 →724 times
תִּ֝שְׁכְּחִ֗יyou forget
tishkechiH7911 →102 times
כָּל־all
kol-H3605 →5413 times
גְּמוּלָֽיו׃benefits his
gemulavH1576 →19 times
A shaded row is a word that stands 400 times or fewer in the Bible.
The walk
8 stopsEach card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.
Through
Psalms 116:12How can I repay the LORD for all His goodness to me?
it leads to
- 1 Corinthians 6:20
you were bought at a price. Therefore glorify God with your body.
- 2 Corinthians 5:14–15
For Christ’s love compels us, because we are convinced that One died for all, therefore all died.
- Romans 12:1
Therefore I urge you, brothers, on account of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God, which is your spiritual service of worship.
- 2 Chronicles 32:25
But because his heart was proud, Hezekiah did not repay the favor shown to him. Therefore wrath came upon him and upon Judah and Jerusalem.
- Psalms 51:12–14
Restore to me the joy of Your salvation, and sustain me with a willing spirit.
- 1 Corinthians 6:20
Through
Psalms 105:5Remember the wonders He has done, His marvels, and the judgments He has pronounced,
it leads to
- Psalms 77:11
I will remember the works of the LORD; yes, I will remember Your wonders of old.
- Psalms 119:13
With my lips I proclaim all the judgments of Your mouth.
- Psalms 77:11
Through
Isaiah 63:7I will make known the LORD’s loving devotion and His praiseworthy acts, because of all that the LORD has done for us—the many good things for the house of Israel according to His great…
it leads to
- Ephesians 2:4
But because of His great love for us, God, who is rich in mercy,
- Ephesians 2:4
Where this verse is studied
On this page
Studies9
About Psalms

This page draws on 11 works. Open the list of works
This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Augustine of Hippo, Exposition on Psalm 103; Charles Spurgeon, The Treasury of David; Charles Spurgeon, The Treasury of David, Vol. 4; Fulgentius of Ruspe, LETTER 7:4; Jerome, Homily 29, on Psalm 102; John Calvin, Commentaries; John Gill, Exposition of the Old Testament; John Gill, Exposition of the Old Testament (1748-1763) and Matthew Henry, Commentary on the Whole Bible.
