Psalms 116:7
in Psalms 116Return to your rest, O my soul, for the LORD has been good to you.
BSB
The same verse in ASV and KJV ▾
ASV
Return unto thy rest, O my soul; For Jehovah hath dealt bountifully with thee.
KJV
Return unto thy rest, O my soul; for the Lord hath dealt bountifully with thee.
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This verse in Psalms 116
Commentary
19 notes on this verseTurn, my soul, into your rest. When it is said, Turn into your rest, then he had a rest before, which he lost. For no one turns, except him who goes back to where he was before. For God created us good, and left us to our own free will, and placed us all with Adam in paradise. But because by our own free will we fell from that blessedness, and came into the valley of tears; for that reason the just man exhorts his soul, to turn back there whence it came down. Turn, my soul, into your rest.
This site's exposition
The LORD is gracious and righteous
on Psalms 116:5-7
The LORD is gracious and righteous, and the ones He preserves are the simplehearted. The Hebrew word is pethi, the easily led, and the psalmist puts himself in that class when he says he was helpless. He then tells his own soul to return to its rest.
This site's exposition
Return to your rest, O my soul
Return implies a rest the soul once had. Spurgeon preached that a believer has a rest in God to go back to, one already entered, even while the road goes on. The reason given, that the LORD has been good, is the clause that closes Psalm 13:6.
The record, by era
The Church Fathers5 voices
"Turn again then unto thy rest, O my soul; for the Lord hath done good to thee" (ver. 7): not for thy deservings, or through thy strength; but because the Lord hath done good to thee.
"Turn again then unto thy rest, O my soul; for the Lord hath done good to thee" (ver. 7): not for thy deservings, or through thy strength; but because the Lord hath done good to thee.
For it is clear that the soul does not die with the body, because it is not of the body. And that it is not of the body Scripture teaches us in many ways. For Adam received the breath of life from the Lord God "and became a living soul," and David says, "Turn, O my soul, into your rest, for the Lord has been good to me." And learn the nature of God's goodness: "For he has freed my feet from falling." You see that David rejoices in the remedy of such a death, because an end has been put to error, because guilt has perished but not nature. And so he says, as if liberated and free, "I shall please the Lord in the land of the living." For that22 is the land.… Further, he says that the land of the living is that resting place of souls, where sins do not enter in and where the glory of the virtues lives. Now that land is filled with the dead, because it is filled with sinners, and it was rightly said, "Leave the dead to bury their own dead." But likewise he also said above, "His soul shall dwell in good things, and his seed shall inherit the land"; that is, the soul of one who fears God will dwell in good things, so that it is always in them and in conformity with them. The passage can also be taken to refer to one who is in the body, so that he too, if he fears God, dwells in good things and is in heavenly things, for he possesses his body and enjoys mastery over it as if it had been reduced to slavery, and he possesses the inheritance of glory and of the heavenly promises.
"Turn, O my soul, into your rest: for the Lord has been bountiful to you." The brave contestant applies to himself the consoling words, very much like Paul, when he says, "I have fought the good fight, I have finished the course, I have kept the faith. For the rest, there is laid up for me a crown of justice." These things the prophet also says to himself: Since you have fulfilled sufficiently the course of this life, turn henceforth into your rest, "for the Lord has been bountiful to you." For eternal rest lies before those who have struggled through the present life observant of the laws, a rest not given in payment for a debt owed for their works but provided as a grace of the munificent God for those who have hoped in him. Then, before he describes the good things there, telling in detail the escape from the troubles of the world, he gives thanks for them to the Liberator of souls, who has delivered him from the varied and inexorable slavery of the passions.
Theodosius, now at peace, rejoices that he has been snatched away from the cares of this world, and he lifts up his soul and directs it to that great and eternal rest. He declares that he has been admirably cared for, "since God has snatched his soul from death," the death that he frequently withstood in the treacherous conditions of this world, when he was disturbed by the waves of sin. And God has snatched his eyes from tears, for sorrow and sadness and mourning shall flee away. And elsewhere we have, "He shall wipe away every tear from their eyes; and death shall be no more; neither shall there be mourning or crying or pain." If, then, death will be no more, he cannot suffer a fall when he is in that rest, "but he will please God in the land of the living." For while humankind is here enveloped in a mortal body subject to falls and transgressions, that will not be so there. Therefore, that is the land of the living where the soul is, for the soul has been made to the image and likeness of God; it is not flesh fashioned from earth. Hence, flesh returns to earth, but the soul hastens to celestial rest, and to it is said, "Turn, my soul, to your rest."
11 more voices on this verse
The Puritans and the Awakening3 voices
God has dealt kindly with thee, and therefore thou needest not fear that ever he will deal hardly with thee." [2.] "Repose thyself in God. Return to him as thy rest, and seek not for that rest in the creature which is to be had in him only." God is the soul's rest; in him only it can dwell at ease; to him therefore it must retire, and rejoice in him.
quarantine:debris (2026-07-29) — odd-straight-quotes
Return unto thy rest, O my soul,....
Note, Having received many benefits from God, we are concerned to enquire, What shall we render? He resolves what returns he will make. (1.) He will in the most devout and solemn manner offer up his praises and prayers to God,
The Nineteenth Century7 voices
A commentator
Charles Spurgeon1834–1892
The Metropolitan Tabernacle Pulpit, Sermon No. 2758: “'Return Unto Your Rest'” (lightly modernized text, CCEL edition) · Written before 1892.
You who have not be1ieved in our Lord Jesus Christ have no rest to which you can return, for you have never found any. May God grant to you the Grace to come to Christ that you may find rest unto your souls! But we who believe in Him do enter into rest. We are sometimes described as journeying through the wilderness towards Canaan, and the type is quite allowable, but still, it must not be pressed too far, for, in another sense, we have already entered into our rest.
A commentator
Jamieson, Fausset & Brown1802–1910
Commentary Critical and Explanatory on the Whole Bible (1871)
proposed
The relief which he asked is the result not of his merit, but of God's known pity and tenderness, which is acknowledged in assuring himself (his "soul," Ps 11:1; 16:10) of rest and peace. All calamities [Ps 116:8] are represented by death, tears, and falling of the feet (Ps 56:13).
Return, unto thy rest, O my soul. He calls the rest still his own, and feels full liberty to return to it. What a mercy it is that even if our soul has left its rest for a while we can tell it—"it is thy rest still." The Psalmist had evidently been somewhat disturbed in mind, his troubles had ruffled his spirit but now with a sense of answered prayer upon him he quiets his soul.
Return, unto thy rest, O my soul. He calls the rest still his own, and feels full liberty to return to it. What a mercy it is that even if our soul has left its rest for a while we can tell it—"it is thy rest still." The Psalmist had evidently been somewhat disturbed in mind, his troubles had ruffled his spirit but now with a sense of answered prayer upon him he quiets his soul. He had rested before, for he knew the blessed repose of faith, and therefore he returns to the God who had been the refuge of his soul in former days. Even as a bird flies to its nest, so does his soul fly to his God. Whenever a child of God even for a moment loses his peace of mind, he should be concerned to find it again, not by seeking it in the world or in his own experience, but in the Lord alone. When the believer prays, and the Lord inclines his ear, the road to the old rest is before him, let him not be slow to follow it. For the Lord hath dealt bountifully with thee. Thou hast served a good God, and built upon a sure foundation; go not about to find any other rest, but come back to him who in former days hath condescended to enrich thee by his love. What a text is this! and what an exposition of it is furnished by the biography of every believing man and woman! The Lord hath dealt bountifully with us, for he hath given us his Son, and in him he hath given us all things: he hath sent us his Spirit, and by him he conveys to us all spiritual blessings. God dealeth with us like a God; he lays his fulness open to us, and of that fulness have all we received, and grace for grace. We have sat at no niggard's table, we have been clothed by no penurious hand, we have been equipped by no grudging provider; let us come back to him who has treated us with such exceeding kindness. More arguments follow.
A commentator
Charles Spurgeon1834–1892
The Metropolitan Tabernacle Pulpit, Sermon No. 2758: “'Return Unto Your Rest'” (lightly modernized text, CCEL edition) · Written before 1892.
proposed
You who have not be1ieved in our Lord Jesus Christ have no rest to which you can return, for you have never found any. May God grant to you the Grace to come to Christ that you may find rest unto your souls! But we who believe in Him do enter into rest. We are sometimes described as journeying through the wilderness towards Canaan, and the type is quite allowable, but still, it must not be pressed too far, for, in another sense, we have already entered into our rest. We have entered the Canaan which our Joshua has given to us. Moses, by the Law of God, could not lead us into this promised land, but Jesus has brought us into it and we now have our portion and our inheritance in the Covenant blessings which God has provided for His people in Christ Jesus His Son. God's people, when they are as they ought to be, are in a state of rest even now. I do not mean that they will have rest so far as this world is concerned, for this earth is not our rest, it is polluted. But I do mean that as the Apostle Paul writes to the Romans, "There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit." I mean that, as he also says, "Being justified by faith, we have peace with God through our Lord Jesus Christ." And that peace includes "rest, sweet rest"—especially that "peace of God, which passes all understanding," which the Apostle declares, "shall keep your hearts and minds through Christ Jesus." If I am, at this time, addressing any who have, for a while, lost the enjoyment of this blessed rest, my message to them is, "Return to your rest." I hope that they will be able to take the Psalmist's words to themselves and to say with him, "Return to your rest, O my soul; for the Lord has dealt bountifully with you." I. The first thing for us to remember is that THE BELIEVER HAS HIS REST.
Return unto thy rest, O my soul - God is the center to which all immortal spirits tend, and in connection with which alone they can find rest. Every thing separated from its center is in a state of violence; and, if intelligent, cannot be happy. All human souls, while separated from God by sin, are in a state of violence, agitation, and misery. From God all spirits come; to him all must return, in order to be finally happy. This is true in the general case; though, probably, the rest spoken of here means the promised land, into which they were now returning. A proof of the late origin of this Psalm is exhibited in this verse, in the words למנוחיכי limenuchaichi, “to thy rest,” and עליכי alaichi, “to thee,” which are both Chaldaisms.
A commentator
Albert Barnes1798–1870
Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869)
proposed
Return unto thy rest, O my soul - Luther, “Be thou again joyful, O my soul.” The meaning seems to be, “Return to thy former tranquility and calmness; thy former freedom from fear and anxiety.” He had passed through a season of great danger. His soul had been agitated and terrified. That danger was now over, and he calls upon his soul to resume its former tranquility, calmness, peace, and freedom from alarm. The word does not refer to God considered as the “rest” of the soul, but to what the mind of the psalmist had been, and might now be again. For the Lord hath dealt bountifully with thee - See the notes at Psa 13:6.
Modern Voices1 voice
When we lose sight of the Lord's bounty, we lose our rest. When we lose sight of the Lord's bounty for our current circumstances, we lose our peace.
The words behind it
7 Hebrew wordsEvery Hebrew word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.
| Hebrew | Sound | Meaning | Word study | In the Bible |
|---|---|---|---|---|
| שׁוּבִ֣י | shuvi | return | H7725 → | 1056 times |
| נַ֭פְשִׁי | nafshi | O self my | H5315 → | 754 times |
| לִמְנוּחָ֑יְכִי | limnuchayekhi | to resting place<s> your | H4496 → | 22 times |
| כִּֽי־ | ki- | for | H3588 → | 4482 times |
| יְ֝הוָ֗ה | yahweh | Yahweh | H3068 → | 6520 times |
| גָּמַ֥ל | gamal | he has dealt bountifully | H1580 → | 37 times |
| עָלָֽיְכִי׃ | ʾalayekhi | towards you | H5921 → | 5755 times |
שׁוּבִ֣יreturn
shuviH7725 →1056 times
נַ֭פְשִׁיO self my
nafshiH5315 →754 times
לִמְנוּחָ֑יְכִיto resting place<s> your
limnuchayekhiH4496 →22 times
כִּֽי־for
ki-H3588 →4482 times
יְ֝הוָ֗הYahweh
yahwehH3068 →6520 times
גָּמַ֥לhe has dealt bountifully
gamalH1580 →37 times
עָלָֽיְכִי׃towards you
ʾalayekhiH5921 →5755 times
A shaded row is a word that stands 400 times or fewer in the Bible.
The walk
8 stopsEach card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.
Through
Jeremiah 6:16This is what the LORD says: “Stand at the crossroads and look. Ask for the ancient paths: ‘Where is the good way?’ Then walk in it, and you will find rest for your souls.…
it leads to
- Isaiah 30:21
And whether you turn to the right or to the left, your ears will hear this command behind you: “This is the way. Walk in it.”
- Deuteronomy 32:7
Remember the days of old; consider the years long past. Ask your father, and he will tell you, your elders, and they will inform you.
- Jeremiah 18:15
Yet My people have forgotten Me. They burn incense to worthless idols that make them stumble in their ways, leaving the ancient roads to walk on rutted bypaths instead of on the highway.
- Matthew 11:28–29
Come to Me, all you who are weary and burdened, and I will give you rest.
- Jeremiah 7:23
but this is what I commanded them: Obey Me, and I will be your God, and you will be My people. You must walk in all the ways I have commanded you, so that…
- Isaiah 30:21
Through
Psalms 13:6I will sing to the LORD, for He has been good to me.
it leads to
- Psalms 21:13
Be exalted, O LORD, in Your strength; we will sing and praise Your power.
- Psalms 119:7
I will praise You with an upright heart when I learn Your righteous judgments.
- Psalms 21:13
Through
Psalms 119:17Deal bountifully with Your servant, that I may live and keep Your word.
it leads to
- Psalms 13:6
I will sing to the LORD, for He has been good to me.
- Psalms 13:6
Where this verse is studied
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About Psalms

This page draws on 16 works. Open the list of works
This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Ambrose of Milan, DEATH AS A GOOD 9:38-39; Ambrose of Milan, ON THE DEATH OF THEODOSIUS 30; Augustine of Hippo, Exposition on Psalm 116; Basil of Caesarea, HOMILIES ON THE PSALMS 22; Charles Spurgeon, The Treasury of David; Charles Spurgeon, The Metropolitan Tabernacle Pulpit; Charles Spurgeon, The Metropolitan Tabernacle Pulpit, Sermon No. 2758: “'Return Unto Your Rest'” (lightly modernized text, CCEL edition); Charles Spurgeon, The Treasury of David, Vol. 5; Dr. Rob Reimer, Overcoming Hurry Sickness (Renewal International blog); Franz Delitzsch, Biblical Commentary on the Psalms; Jamieson, Fausset & Brown, Commentary Critical and Explanatory on the Whole Bible; Jerome, Homily 39, on Psalm 114; John Gill, Exposition of the Old Testament (1748-1763) and Matthew Henry, Commentary on the Whole Bible.
