Psalms 62:8
in Psalms 62Trust in Him at all times, O people; pour out your hearts before Him. God is our refuge. Selah
BSB
The same verse in ASV and KJV ▾
ASV
Trust in him at all times, ye people; Pour out your heart before him: God is a refuge for us. [Selah
KJV
Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us. Selah.
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This verse in Psalms 62
Commentary
12 notes on this verseSince the psalmist is conscious of the use of sincere hope in God, he invites the people to a zeal equal to his own, saying, "Trust in him, all you people; pour out your hearts before him." It is impossible for us to become capable of divine grace unless we have driven out the evil passions that have preoccupied our souls. I know doctors who do not give the salutary medicines before they have drained out by means of an emetic the matter that was causing the sickness, which the intemperate had stored up in themselves through a bad diet.
This site's exposition
Rest in God alone
on Psalms 62:5-8
What was a confession at verse 1 comes back at verse 5 as an order to his own soul. Spurgeon marks the turn at verse 8, where the man who said He alone now says O people, and hands the posture to the congregation. Pour out your hearts before Him.
This site's exposition
pour out your hearts before Him
Matthew Henry hears in pour out the drink offering poured before the Lord. Here it is the heart, poured out in prayer. The call to trust at all times goes to all the people.
The record, by era
The Church Fathers2 voices
"Hope ye in Him all the council of the people" (ver. 8). Imitate ye Idithun, leap over your enemies; men fighting against you, stopping up your way, men hating you, leap ye over: "Hope in Him all the council of the people: pour out before Him your hearts:" ...By imploring, by confessing, by hoping. Do not keep back your hearts within your hearts: "Pour out before Him your hearts." That perisheth not which ye pour out. For He is my Taker up. If He taketh up, why fearest thou to pour out? "Cast upon the Lord thy care, and hope in Him." What fear ye amid whisperers, slanderers hateful to God, where they are able openly assailing, where they are unable secretly lying in wait, falsely praising, truly at enmity, amid them what fear ye? "God is our Helper." Do they anywise equal God? Are they anywise stronger than He? "God is our Helper," be ye without care. "If God is for us, who is against us?" "Pour out before Him your hearts," by leaping over unto Him, by lifting up your souls: "God is our helper."
Therefore no one is self-sufficient except by God's gift. You have a gift against pleasures: "For this itself," he says, "was wisdom, to know whose gift it was: no one is self-sufficient except by God's gift." You have a gift against pains: "For from him," he says, "is my patience." Therefore, hope in him, all the assembly of the people. Hope in him, do not trust in your own strength. Confess your misdeeds to him, expect your good from him. Without his help, you will be nothing, no matter how proud you are. Therefore, to be able to be humble, pour out your hearts before him. And so that you do not remain in evil within yourselves, say what follows: "God is our helper."
The Puritans and the Awakening3 voices
The expression seems to allude to the pouring out of the drink-offerings before the Lord. When we make a penitent confession of sin our hearts are therein poured out before God, 1 Sam. vii. But here it is meant of prayer, which, if it be as it should be, is the pouring out of the heart before God.
5 My soul, wait thou only upon God; for my expectation is from him. 6 He only is my rock and my salvation: he is my defence; 7 In God is my salvation and my glory: the rock of my strength, and my refuge, is in God.
quarantine:scripture (2026-07-29) — scripture-overlap:100%@v5-7
Trust in him at all times, ye people,....
4 more voices on this verse
The Nineteenth Century4 voices
Trust in him at all times. Faith is an abiding duty, a perpetual privilege. We should trust when we can see, as well as when we are utterly in the dark. Adversity is a fit season for faith; but prosperity is not less so. God at all times deserves our confidence. We at all times need to place our confidence in him. A day without trust in God is a day of wrath, even if it be a day of mirth. Lean ever, ye saints, on him, on whom the world leans. Ye people, pour out your heart before him.
Trust in him at all times. Faith is an abiding duty, a perpetual privilege. We should trust when we can see, as well as when we are utterly in the dark. Adversity is a fit season for faith; but prosperity is not less so. God at all times deserves our confidence. We at all times need to place our confidence in him. A day without trust in God is a day of wrath, even if it be a day of mirth. Lean ever, ye saints, on him, on whom the world leans. Ye people, pour out your heart before him. Ye to whom his love is revealed, reveal yourselves to him. His heart is set on you, lay bare your hearts to him. Turn the vessel of your soul upside down in his secret presence, and let your inmost thoughts, desires, sorrows, and sins be poured out like water. Hide nothing from him, for you can hide nothing. To the Lord unburden your soul; let him be your only father confessor, for he only can absolve you when he has heard your confession. To keep our griefs to ourselves is to hoard up wretchedness. The stream will swell and rage if you dam it up: give it a clear course, and it leaps along and creates no alarm. Sympathy we need, and if we unload our hearts at Jesus' feet, we shall obtain a sympathy as practical as it is sincere, as consolatory as it is ennobling. The writer in the Westminster Assembly's Annotations well observes that it is the tendency of our wicked nature to bite on the bridle, and hide our grief in sullenness; but the gracious soul will overcome this propensity, and utter its sorrow before the Lord. God is a refuge for us. Whatever he may be to others, his own people have a peculiar heritage in him; for us he is undoubtedly a refuge: here then is the best of reasons for resorting to him whenever sorrows weigh upon our bosoms. Prayer is peculiarly the duty of those to whom the Lord has specially revealed himself as their defence. Selah. Precious pause! Timely silence!
Trust in him - ye people - All ye who are faithful to your king, continue to trust in God. The usurper will soon be cast down, and your rightful sovereign restored to his government. Fear not the threatenings of my enemies, for God will be a refuge for us.
A commentator
Albert Barnes1798–1870
Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869)
proposed
Trust in him at all times - This exhortation, addressed to all persons, in all circumstances, and at all times, is founded on the personal experience of the psalmist, and on the views which he had of the character of God, as worthy of universal confidence. David had found him worthy of such confidence; he now exhorts all others to make the same trial, and to put their trust in God in like manner. What he had found God to be, all others would find him to be. His own experience of God’s goodness and mercy - of his gracious interposition in the time of trouble - had been such that he could confidently exhort all others, in similar circumstances, to make the same trial of his love. Ye people, pour out your heart before him - All people. On the meaning of the phrase “pour out your heart,” see the notes at Psa 42:4. The idea is, that the heart becomes tender and soft, so that its feelings and desires flow out as water, and all its emotions, all its wishes, its sorrows, its troubles, are poured out before God. All that is in our hearts may be made known to God. There is not a desire which he cannot gratify; not a trouble in which he cannot relieve us; not a danger in which he cannot defend us. And, in like manner there is not a spiritual want in which he will not feel a deep interest, nor a danger to our souls from which he will not be ready to deliver us. Much more freely than to any earthly parent - to a father, or even to a mother - may we make mention of all our troubles, little or great, before God. God is a refuge for us - For all. For one as well as another. He is the only refuge; he is all the refuge that we need.
The words behind it
12 Hebrew wordsEvery Hebrew word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.
| Hebrew | Sound | Meaning | Word study | In the Bible |
|---|---|---|---|---|
| בִּטְח֘וּ | bitchu | trust | H982 → | 120 times |
| ב֤וֹ | vo | in <the> him | ||
| בְכָל־ | vekhol- | at every | H3605 → | 5413 times |
| עֵ֨ת׀ | ʾet | time | H6256 → | 296 times |
| עָ֗ם | ʾam | O people | H5971 → | 1873 times |
| שִׁפְכֽוּ־ | shifkhu- | pour out | H8210 → | 114 times |
| לְפָנָ֥יו | lefanav | <to> before him | H6440 → | 2123 times |
| לְבַבְכֶ֑ם | levavkhem | heart your | H3824 → | 252 times |
| אֱלֹהִ֖ים | ʾelohim | God | H430 → | 2601 times |
| מַחֲסֶה־ | machaseh- | [is] a refuge | H4268 → | 20 times |
| לָּ֣נוּ | lanu | of us | ||
| סֶֽלָה׃ | selah | Selah | H5542 → | 74 times |
בִּטְח֘וּtrust
bitchuH982 →120 times
ב֤וֹin <the> him
vo
בְכָל־at every
vekhol-H3605 →5413 times
עֵ֨ת׀time
ʾetH6256 →296 times
עָ֗םO people
ʾamH5971 →1873 times
שִׁפְכֽוּ־pour out
shifkhu-H8210 →114 times
לְפָנָ֥יו<to> before him
lefanavH6440 →2123 times
לְבַבְכֶ֑םheart your
levavkhemH3824 →252 times
אֱלֹהִ֖יםGod
ʾelohimH430 →2601 times
מַחֲסֶה־[is] a refuge
machaseh-H4268 →20 times
לָּ֣נוּof us
lanu
סֶֽלָה׃Selah
selahH5542 →74 times
A shaded row is a word that stands 400 times or fewer in the Bible.
The walk
8 stopsEach card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.
Through
Philippians 4:6Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God.
it leads to
- Psalms 55:22
Cast your burden upon the LORD and He will sustain you; He will never let the righteous be shaken.
Reached by 2 separate paths from here.
- Proverbs 3:5–6
Trust in the LORD with all your heart, and lean not on your own understanding;
- 1 Peter 5:7
Cast all your anxiety on Him, because He cares for you.
- Matthew 6:25–33
Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more…
- 1 Thessalonians 5:17–18
Pray without ceasing.
- Psalms 55:22
Through
Isaiah 26:4Trust in the LORD forever, because GOD the LORD is the Rock eternal.
it leads to
- Isaiah 12:2
Surely God is my salvation; I will trust and not be afraid. For the LORD GOD is my strength and my song, and He also has become my salvation.”
- Philippians 4:13
I can do all things through Christ who gives me strength.
- Psalms 18:2
The LORD is my rock, my fortress, and my deliverer. My God is my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.
- Isaiah 12:2
Where this verse is studied
On this page
Studies1
About Psalms

This page draws on 9 works. Open the list of works
This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Augustine of Hippo, Exposition on Psalm 62; Augustine of Hippo, Sermon 283:3; Basil of Caesarea, HOMILIES ON THE PSALMS 21:4; Charles Spurgeon, The Treasury of David; Charles Spurgeon, The Treasury of David, Vol. 3; John Gill, Exposition of the Old Testament (1748-1763) and Matthew Henry, Commentary on the Whole Bible.
