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Psalms 46:1

in Psalms 46

God is our refuge and strength, an ever-present help in times of trouble.

BSB

The same verse in ASV and KJV

ASV

God is our refuge and strength, A very present help in trouble.

KJV

God is our refuge and strength, a very present help in trouble.

This verse in Psalms 46

Commentary

17 notes on this verse

A commentator

Basil of Caesarea

HOMILIES ON THE PSALMS 18:1-2 (PS 46) · Written before 379.

Do not flee what you do not need to flee, and do not have recourse to him to whom it is unnecessary. But one thing you must flee: sin; and one refuge from evil must be sought: God. Do not trust in princes; do not be exalted in the uncertainty of wealth; do not be proud of bodily strength; do not pursue the splendor of human glory. None of these things saves you; all are transient, all are deceptive. There is one refuge, God.… God is the true aid for the righteous.

This site's exposition

ever-present help in times of trouble

on Psalms 46:1-3

Ever-present help in times of trouble is what the psalm calls God in its first line. The worst it can picture follows, the earth shaken and the mountains thrown into the depths of the sea. Therefore we will not fear is the answer it gives.

The record, by era

The Church Fathers4 voices

A commentator

Arnobius the Younger

COMMENTARY ON THE PSALMS 46 · Written before 460.

proposed

When in tears and tribulation you pour out a prayer to God, be secure, for God becomes a refuge to you and becomes your strength.

A commentator

Theodoret of Cyrus

COMMENTARY ON THE PSALMS 46:2 · Written before 458.

proposed

After the previous psalm prophesied about the church's being composed from godless nations and becoming a queen, and showed her sons to be made princes of the whole earth, here it gives a glimpse of the disturbances that occurred in the beginning of the preaching, …

A commentator

John Chrysostom

COMMENTARY ON THE PSALMS 46:1 · Written in the 5th century.

proposed

He does not prevent tribulations coming, but he is at hand when they come, making us tried and tested … providing greater encouragement from the assistance than the pain from the tribulations. The assistance he provides us with, you see, is not simply as much as the nature of the troubles requires but much more.

A commentator

Augustine of Hippo

Exposition on Psalm 46 · Written in the 5th century.

proposed

"Our God is a refuge and strength" [Psalm 46:1]. There are some refuges wherein is no strength, whereto when any flees, he is more weakened than strengthened. Thou fleest, for example, to some one greater in the world, that you may make yourself a powerful friend; this seems to you a refuge. Yet so great are this world's uncertainties, and so frequent grow the ruins of the powerful day by day, that when to such refuge you have come, you begin to fear more than ever therein....Our refuge is not such, but our refuge is strength. When there we have fled, we shall be firm.

The Medieval Church1 voice

A commentator

Thomas Aquinas

Exposition on the Psalms of David · Written before 1274.

proposed

After the Psalmist sought divine help against the adversities he suffers from enemies, when he said "O God, with our ears," and then, as one already heard, showed the glory of the king, saying "My heart has poured forth"; here, having been heard on behalf …
10 more voices on this verse

The Puritans and the Awakening3 voices

A commentator

Matthew Henry

1662–1714

Commentary on the Whole Bible (1710)

He is a help, to do all that for us which we need, a present help, a help found (so the word is), one whom we have found to be so, a help on which we may write Probatum est--It is tried, as Christ is called a tried stone, Isa. xxviii.

A commentator

Matthew Henry

1662–1714

Commentary on the Whole Bible (1710)

proposed

6 The heathen raged, the kingdoms were moved: he uttered his voice, the earth melted. 7 The L ORD of hosts is with us; the God of Jacob is our refuge.

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God is our refuge and strength,....

The Nineteenth Century7 voices

A commentator

Charles Spurgeon

1834–1892

The Treasury of David, Vol. 2 (1870)

God is our refuge and strength. Not our armies, or our fortresses. Israel's boast is in Jehovah, the only living and true God. Others vaunt their impregnable castles, placed on inaccessible rocks, and secured with gates of iron, but God is a far better refuge from distress than all these: and when the time comes to carry the war into the enemy's territories, the Lord stands his people in better stead than all the valour of legions or the boasted strength of chariot and horse.

A commentator

Jamieson, Fausset & Brown

1802–1910

Commentary Critical and Explanatory on the Whole Bible (1871)

proposed

refuge--literally, "a place of trust" (Ps 2:12). strength-- (Ps 18:2). present help--literally, "a help He has been found exceedingly." trouble--as in Ps 18:7. The most violent civil commotions are illustrated by the greatest physical commotions.

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A commentator

Charles Spurgeon

1834–1892

The Treasury of David, Vol. 2 (1870)

proposed

God is our refuge and strength. Not our armies, or our fortresses. Israel's boast is in Jehovah, the only living and true God. Others vaunt their impregnable castles, placed on inaccessible rocks, and secured with gates of iron, but God is a far better refuge from distress than all these: and when the time comes to carry the war into the enemy's territories, the Lord stands his people in better stead than all the valour of legions or the boasted strength of chariot and horse. Soldiers of the cross, remember this, and count yourselves safe, and make yourselves strong in God. Forget not the personal possessive word our; make sure each one of your portion in God, that you may say, "He is my refuge and strength." Neither forget the fact that God is our refuge just now, in the immediate present, as truly as when David penned the word. God alone is our all in all. All other refuges are refuges of lies, all other strength is weakness, for power belongeth unto God: but as God is all sufficient, our defence and might are equal to all emergencies. A very present help in trouble, or in distress he has so been found, he has been tried and proved by his people. He never withdraws himself from his afflicted. He is their help, truly, effectually, constantly; he is present or near them, close at their side and ready for their succour, and this is emphasized by the word very in our version, he is more present than friend or relative can be, yea, more nearly present than even the trouble itself. To all this comfortable truth is added the consideration that his assistance comes at the needed time. He is not as the swallows that leave us in the winter; he is a friend in need and a friend indeed. When it is very dark with us, let brave spirits say, "Come, let us sing the forty-sixth Psalm."
THIS Psalm is a song for all Israel—for all who are truly the chosen of God, called to be His own people—should exhibit a fearless courage. The peace of God which passes all understanding should keep the hearts and minds of all who rest in God. If, indeed, the Lord is our refuge and strength, we are entitled to seek after a spirit which shall bear us above the dreads of common men. It is not every man that can sing this Psalm—he must belong to the believing company, he must have God to be his God—and he must, like Israel, have learned the art of prevailing prayer, or else he cannot sing the song of peace amid commotion and calamity. No man can truly sing this Psalm but those who are redeemed from the earth. While this is a Psalm for all Israel, it is specially marked as committed to the charge of the sons of Korah. Korah, Dathan and Abiram perished because of their presumption—they went down alive into the pit—and the earth closed upon them. They and all that appertained unto them were swallowed up. But we are astonished to read, "Notwithstanding, the children of Korah died not." I attribute their singular escape to the Sovereign Grace of God who spared them when their kinsmen were destroyed. They were made singers in the courts of the Lord and surely they would sing with peculiar emphasis these words, "Therefore we will not fear, though the earth be removed." They saw the earth open her mouth and swallow up the offenders of their household while they were preserved by Sovereign Grace. Surely the tears must have stood in their eyes when they sang this verse and thought of the opening gulf at their feet. The circumstance under which a man is saved will influence the rest of his life.
THIS Psalm is a song for all Israel—for all who are truly the chosen of God, called to be His own people—should exhibit a fearless courage. The peace of God which passes all understanding should keep the hearts and minds of all who rest in God. If, indeed, the Lord is our refuge and strength, we are entitled to seek after a spirit which shall bear us above the dreads of common men.

A commentator

Adam Clarke

1762–1832

Commentary on the Bible · Written before 1832.

proposed

God is our refuge - It begins abruptly, but nobly; ye may trust in whom and in what ye please: but God (Elohim) is our refuge and strength. A very present help - A help found to be very powerful and effectual in straits and difficulties. The words are very emphatic: עזרה בצרות נמצא מאד ezerah betsaroth nimtsa meod, “He is found an exceeding, or superlative help in difficulties.” Such we have found him, and therefore celebrate his praise.
God is our refuge and strength - God is for us as a place to which we may flee for safety; a source of strength to us in danger. The first word, “refuge,” from a verb meaning to “flee,” and then “to flee to” - הסה châsâh - or to take shelter in - denotes a place to which one would flee in time of danger - as a lofty wall; a high tower; a fort; a fortress. See the notes at Psa 18:2. The idea here is, that the people of God, in time of danger, may find him to be what such a place of refuge would be. Compare Pro 18:10. The word “strength” implies that God is the source of strength to those who are weak and defenseless; or that we may rely on his strength “as if” it were our own; or that we may feel as safe in his strength as though we had that strength ourselves. We may make it the basis of our confidence as really as though the strength resided in our own arm. See the notes at Psa 18:2. A very present help - The word “help” here means aid, assistance. The word “trouble” would cover all that can come upon us which would give us anxiety or sorrow. The word rendered “present” - נמצא nimetsâ' - means rather, “is found,” or “has been found;” that is, he has “proved” himself to be a help in trouble. The word “present,” as if he were near to us, or close by us, does not accurately express the idea, which is rather, that “he has been found” to be such, or that he has always “proved” himself to be such a help, and that, therefore, we may now confide in him. The word “very,” or “exceedingly,” is added to qualify the whole proposition, as if this were “emphatically true.” It was true in the most eminent sense that God had always been found to be such a helper, and, “therefore,” there was nothing to fear in the present distress. Psa 46:2.

The words behind it

8 Hebrew words

Every Hebrew word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.

  • אֱלֹהִ֣יםGod

    ʾelohimH4302601 times

  • לָ֭נוּof us

    lanu

  • מַחֲסֶ֣ה[is] a refuge

    machasehH426820 times

  • וָעֹ֑זand strength

    vaozH579792 times

  • עֶזְרָ֥הa help

    ʾezrahH583326 times

  • בְ֝צָר֗וֹתin troubles

    vetzarotH686973 times

  • נִמְצָ֥אhe is found

    nimtza'H4672455 times

  • מְאֹֽד׃exceedingly

    meodH3966300 times

A shaded row is a word that stands 400 times or fewer in the Bible.

The walk

8 stops

Each card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.

  • Through

    Psalms 145:18

    The LORD is near to all who call on Him, to all who call out to Him in truth.

    it leads to

    • Jeremiah 29:12–13

      Then you will call upon Me and come and pray to Me, and I will listen to you.

    • Psalms 34:18

      The LORD is near to the brokenhearted; He saves the contrite in spirit.

    • Deuteronomy 4:7

      For what nation is great enough to have a god as near to them as the LORD our God is to us whenever we call on Him?

  • Through

    Proverbs 18:10

    The name of the LORD is a strong tower; the righteous run to it and are safe.

    it leads to

    • 2 Samuel 22:3

      My God is my rock, in whom I take refuge, my shield, and the horn of my salvation. My stronghold, my refuge, and my Savior, You save me from violence.

    • Isaiah 26:4

      Trust in the LORD forever, because GOD the LORD is the Rock eternal.

    • Psalms 91:2

      I will say to the LORD, “You are my refuge and my fortress, my God, in whom I trust.”

    • Psalms 144:2

      He is my steadfast love and my fortress, my stronghold and my deliverer. He is my shield, in whom I take refuge, who subdues peoples under me.

    • Psalms 61:3–4

      For You have been my refuge, a tower of strength against the enemy.

Where this verse is studied

On this page

Studies1

About Psalms

The Maas at Dordrecht. Aelbert Cuyp, circa 1650. Wikimedia Commons. Public domain.
The Maas at Dordrecht. Aelbert Cuyp, circa 1650. Wikimedia Commons. Public domain.
This page draws on 15 works. Open the list of works

This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Arnobius the Younger, COMMENTARY ON THE PSALMS 46; Augustine of Hippo, Exposition on Psalm 46; Basil of Caesarea, HOMILIES ON THE PSALMS 18:1-2 (PS 46); Charles Spurgeon, The Treasury of David; Charles Spurgeon, The Treasury of David, Vol. 2; Charles Spurgeon, The Metropolitan Tabernacle Pulpit, Sermon No. 1950: “Earthquake But Not Heartquake” (lightly modernized text, CCEL edition); Franz Delitzsch, Biblical Commentary on the Psalms; Jamieson, Fausset & Brown, Commentary Critical and Explanatory on the Whole Bible; John Chrysostom, COMMENTARY ON THE PSALMS 46:1; John Gill, Exposition of the Old Testament (1748-1763); Matthew Henry, Commentary on the Whole Bible; Theodoret of Cyrus, COMMENTARY ON THE PSALMS 46:2 and Thomas Aquinas, Exposition on the Psalms of David.