Proverbs 4:23
in Proverbs 4Guard your heart with all diligence, for from it flow springs of life.
BSB
The same verse in ASV and KJV ▾
ASV
Keep thy heart with all diligence; For out of it are the issues of life.
KJV
Keep thy heart with all diligence; for out of it are the issues of life.
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This verse in Proverbs 4
Commentary
21 notes on this verseLiving thus, let us watch constantly and, as it is written, keep our heart with all watchfulness, for we have terrible and crafty enemies, the wicked demons, and we wrestle against them, as the apostle said: "For our wrestling is not against flesh and blood, but against the principalities and the powers, against the world rulers of this darkness, against spiritual forces of wickedness on high." LIFE OF ST.
This site's exposition
incline your ear to my sayings
on Proverbs 4:20-23
The father returns to plain attention before the chapter's central command: “Guard your heart with all diligence, for from it flow springs of life”. The heart in Hebrew thought is the whole inner man. The springs of life are everything a person does and becomes, flowing out from that source.
This site's exposition
Guard your heart with all diligence
Albert Barnes pictures the wells and springs of the East, guarded with all diligence. The heart is such a spring, and whatever taints it taints every stream of life that flows from it. Jesus teaches the same at Mark 7:21.
The record, by era
The Church Fathers5 voices
The spring and source, then, of every sin are evil thoughts; for, unless these gained mastery, neither murders nor adulteries nor any other such thing would exist. Therefore, each person must keep his own heart with all watchfulness; for when the Lord comes in the day of judgment, "He will bring to light the hidden things of darkness and will make manifest the counsels of the hearts."
Whoever, therefore, would be truly a follower of God must sever the bonds of attachment to this life, and this is done through complete separation from and forgetfulness of old habits. We must wrest ourselves from both fleshly ties and worldly society, being transported, as it were, to another world in our manner of living, as the apostle said: "But our commonwealth is in heaven." Without this it is impossible for us to achieve our goal of pleasing God, inasmuch as the Lord said specifically, "So likewise every one of you that does not renounce all that he possesses cannot be my disciple." And having done this, we should watch over our heart with all vigilance.
Believe these words of mine that proceed from the fraternal charity of my heart. Have recourse to older men who make themselves difficult of access and in no way harm the young by their charm of countenance but animate them to virtuous deeds by sayings from Proverbs. "With all watchfulness, keep your heart"; for, like golden treasure, it is the object of the constant vigilance of thieves, night and day, and in an unguarded moment it is stolen without your being aware of it. See that the adversary does not seduce you into the sin of our first parent and cast you with all speed out of the paradise of delight.
Scripture enjoins everyone to "guard his own heart with all diligence," so that anyone, guarding the word within him like a paradise, may enjoy the grace not to listen to the serpent that creeps around inside, enticing him with things that lead to pleasure whereby …
Let us listen to the prophet when he says, "With all watchfulness keep your heart," and "Turn away my eyes that they may not behold vanity." When someone lays hold of coals of fire but immediately throws them away they do not hurt him. But …
13 more voices on this verse
The Church Fathers3 voices
Let us then guard our hearts, let us guard our mouths. Both have been written about. In this place we are bidden to take heed to our mouth; in another place you are told, "Keep your heart with all diligence." If David took heed, will you not take heed? If Isaiah had unclean lips—who said, "Woe is me, for I am undone, for I am a man, and have unclean lips"—if a prophet of the Lord had unclean lips, how shall we have them clean?…Your possession is your mind, your gold your heart, your silver your speech: "The words of the Lord are pure words, as silver tried in the fire." A good mind is also a good possession. And, further, a pure inner life is a valuable possession. Hedge in, then, this possession of yours, enclose it with thought, guard it with thorns, that is, with pious care, lest the fierce passions of the flesh should rush upon it and lead it captive, lest strong emotions should assault it, and, overstepping their bounds, carry off its vintage. Guard your inner self.
A commentator
Desert FathersThe Desert Fathers, Sayings of the Early Christian Monks · Written before 500.
proposed
Gerontius of Petra said, 'Many people who are tempted by pleasures of the flesh do not sin with the body but lust with the mind; they keep their bodily virginity but lust in their heart. It is better then, beloved, to do what is written, …
We who knew these and similar sayings wish to observe this precept with the mystical meaning, namely, "Keep your heart with all diligence," that nothing of a demoniacal nature may enter into our minds or any spirit of our adversaries turn our imagination whither it chooses. But we pray that the light of the knowledge of the glory of God may shine in our hearts, and that the Spirit of God may dwell in our imaginations, and lead them to contemplate the things of God; for "as many as are led by the Spirit of God, they are the sons of God."
The Medieval Church2 voices
Solomon convinces us to chastise all these kinds of evil thoughts when he says, "Guard your heart with all vigilance, for life comes forth from it." Following his suggestion, let us act quickly, that if we transgress in any way in our thoughts by consenting …
With all vigilance guard your heart, etc. There are those who seem to live rightly to men, but because they do not do so with right intention, their life which was believed good is rejected by God, who looks into the depraved. Therefore, with all …
The Puritans and the Awakening3 voices
7 Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding. 8 Exalt her, and she shall promote thee: she shall bring thee to honour, when thou dost embrace her. 9 She shall give to thine head an ornament of grace: a crown of glory shall she deliver to thee.
quarantine:scripture (2026-07-29) — verbatim-scripture
Keep thy heart with all diligence,....
A good reason given for this care, because out of it are the issues of life. Out of a heart well kept will flow living issues, good products, to the glory of God and the edification of others. Or, in general, all the actions of the life flow from the heart, and therefore keeping that is making the tree good and healing the springs.
The Nineteenth Century5 voices
A commentator
Albert Barnes1798–1870
Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869)
Better, as in the margin, i. e., with more vigilance than men use over anything else. The words that follow carry on the same similitude. The fountains and wells of the East were watched over with special care. The heart is such a fountain, out of it flow the “issues” of life. Shall men let those streams be tainted at the fountain-head?
A commentator
Jamieson, Fausset & Brown1802–1910
Commentary Critical and Explanatory on the Whole Bible (1871)
proposed
with all diligence--or, "above," or "more than all," custody (compare Margin), all that is kept (compare Eze 38:7), because the heart is the depository of all wisdom and the source of whatever affects life and character (Mt 12:35;
quarantine:debris (2026-07-29) — starts-lowercase+unbalanced-parens
WF I SHOULD VAINLY ATTEMPT to fashion my discourse after lofty models, I should this morning compare the human heart to the ancient city of Thebes, out of whose hundred gates multitudes of warriors were wont to march. As was the city, such were her armies, as was her inward strength, such were they who came forth of her. I might then urge the necessity of keeping the heart, because it is the metropolis of our manhood, the citadel and armory of our humanity.
WF I SHOULD VAINLY ATTEMPT to fashion my discourse after lofty models, I should this morning compare the human heart to the ancient city of Thebes, out of whose hundred gates multitudes of warriors were wont to march. As was the city, such were her armies, as was her inward strength, such were they who came forth of her. I might then urge the necessity of keeping the heart, because it is the metropolis of our manhood, the citadel and armory of our humanity. Let the chief fortress surrender to the enemy, and the occupation of the rest must be an easy task. Let the principal stronghold be possessed by evil, the whole land must be overrun thereby. Instead, however, of doing this, I shall attempt what possibly I may be able to perform, by a humble metaphor and a simple figure, which will be easily understood; I shall endeavor to set forth the wise man’s doctrine, that our life issues from the heart, and thus I shall labor to show the absolute necessity of keeping the heart with all diligence. You have seen the great reservoirs provided by our water companies, in which the water which is to supply hundreds of streets and thousands of houses is kept. Now, the heart is just the reservoir of man, and our life is allowed to flow in its proper season. That life may flow through different pipes—the mouth, the hand, the eye; but still all the issues of hand, of eye, of lip, derive their source from the great fountain and central reservoir, the heart; and hence there is no difficulty in showing the great necessity that exists for keeping this reservoir, the heart, in a proper state and condition, since otherwise that which flows through the pipes must be touted and corrupt. May the Holy Spirit now direct our meditations. Mere moralists very often forget the heart, and deal exclusively with the lesser powers.
Keep thy heart with all diligence - “Above all keeping,” guard thy heart. He who knows any thing of himself, knows how apt his affections are to go astray. For out of it are the issues of life - תוצאות חיים totseoth chaiyim, “the goings out of lives.” Is not this a plain allusion to the arteries which carry the blood from the heart through the whole body, and to the utmost extremities? As long as the heart is capable of receiving and propelling the blood, so long life is continued. Now as the heart is the fountain whence all the streams of life proceed, care must be taken that the fountain be not stopped up nor injured. A double watch for its safety must be kept up. So in spiritual things: the heart is the seat of the Lord of life and glory; and the streams of spiritual life proceed from him to all the powers and faculties of the soul. Watch with all diligence, that this fountain be not sealed up, nor these streams of life be cut off. Therefore “put away from thee a froward mouth and perverse lips - and let thy eyes look straight on.” Or, in other words, look inwardlook onward - look upward. I know that the twenty-third verse is understood as principally referring to the evils which proceed from the heart, and which must be guarded against; and the good purposes that must be formed in it, from which life takes its colouring. The former should be opposed; the latter should be encouraged and strengthened. If the heart be pure and holy, all its purposes will be just and good. If it be impure and defiled, nothing will proceed from it but abomination. But though all this be true, I have preferred following what I believe to be the metaphor in the text.
The words behind it
8 Hebrew wordsEvery Hebrew word of this verse in the order it stands, with what it means and the door to its own study. The last column counts the times a word stands in the whole Bible: the rarer the word, the more the places it appears belong together.
| Hebrew | Sound | Meaning | Word study | In the Bible |
|---|---|---|---|---|
| מִֽכָּל־ | mikol | more than all | H3605 → | 5413 times |
| מִ֭שְׁמָר | mishmor | guarding | H4929 → | |
| נְצֹ֣ר | netzor | guard | H5341 → | 63 times |
| לִבֶּ֑ךָ | libekha | heart your | H3820 → | 595 times |
| כִּֽי־ | ki- | for | H3588 → | 4482 times |
| מִ֝מֶּ֗נּוּ | mimenu | [are] from it | H4480 → | 1188 times |
| תּוֹצְא֥וֹת | totzot | [the] sources of | H8444 → | |
| חַיִּֽים׃ | chaiyim | life | H2416 → | 498 times |
מִֽכָּל־more than all
mikolH3605 →5413 times
מִ֭שְׁמָרguarding
mishmorH4929 →
נְצֹ֣רguard
netzorH5341 →63 times
לִבֶּ֑ךָheart your
libekhaH3820 →595 times
כִּֽי־for
ki-H3588 →4482 times
מִ֝מֶּ֗נּוּ[are] from it
mimenuH4480 →1188 times
תּוֹצְא֥וֹת[the] sources of
totzotH8444 →
חַיִּֽים׃life
chaiyimH2416 →498 times
A shaded row is a word that stands 400 times or fewer in the Bible.
The walk
8 stopsEach card is a verse this one points to, and under it the verses that one points to in turn. Where several paths arrive at the same place, that place is listed first: the text keeps returning to it.
Through
Proverbs 13:3He who guards his mouth protects his life, but the one who opens his lips invites his own ruin.
it leads to
- Proverbs 21:23
He who guards his mouth and tongue keeps his soul from distress.
- Proverbs 18:21
Life and death are in the power of the tongue, and those who love it will eat its fruit.
- Proverbs 18:7
A fool’s mouth is his ruin, and his lips are a snare to his soul.
- James 3:2–12
We all stumble in many ways. If anyone is never at fault in what he says, he is a perfect man, able to control his whole body.
- Proverbs 21:23
Through
Luke 6:45The good man brings good things out of the good treasure of his heart, and the evil man brings evil things out of the evil treasure of his heart. For out of the overflow…
it leads to
- Matthew 12:34–37
You brood of vipers, how can you who are evil say anything good? For out of the overflow of the heart, the mouth speaks.
- Ephesians 4:29
Let no unwholesome talk come out of your mouths, but only what is helpful for building up the one in need and bringing grace to those who listen.
- John 7:38
Whoever believes in Me, as the Scripture has said: ‘Streams of living water will flow from within him.’”
- Psalms 37:30–31
The mouth of the righteous man utters wisdom, and his tongue speaks justice.
- Matthew 12:34–37
Where this verse is studied
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About Proverbs

This page draws on 18 works. Open the list of works
This page draws on Adam Clarke, Commentary on the Bible; Albert Barnes, Notes, Explanatory and Practical, on the Old and New Testaments (1832-1869); Ambrose of Milan, On the Duties of the Clergy 1.3.10-11; Athanasius of Alexandria, Life of St. Anthony 21; Basil of Caesarea, THE LONG RULES 5; Basil of Caesarea, ON RENUNCIATION OF THE WORLD; Bede, Homilies on the Gospels 2:12; Bede, Commentary on Proverbs; Caesarius of Arles, SERMON 41:5; Charles Spurgeon, The New Park Street Pulpit, Sermon No. 179: “The Great Reservoir” (lightly modernized text, CCEL edition); Desert Fathers, The Desert Fathers, Sayings of the Early Christian Monks; Jamieson, Fausset & Brown, Commentary Critical and Explanatory on the Whole Bible; John Gill, Exposition of the Old Testament; John Gill, Exposition of the Old Testament (1748-1763); Macarius of Egypt, FIFTY SPIRITUAL HOMILIES 37:1; Matthew Henry, Commentary on the Whole Bible; Origen of Alexandria, COMMENTARY ON MATTHEW 11:15 and Origen of Alexandria, AGAINST CELSUS 4:95.
